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Tag: divorce healing

Can a spiritual mindset help your children thru divorce?

Posted on September 21st, 2018 Mindset for Children going through Divorce

This article is courtesy of my good friend Louis Weinstock… A highly respected transpersonal child and family psychotherapist with 17 years experience who tackles some great points in this exclusive article he has kindly produced for you and for us…   In my clinical work with divorced or divorcing families, there is one thing I’ve learned […]

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How long does it take to get over your divorce?

Posted on February 22nd, 2018 How long to get over divorce - Adele Theron - NakedDivorce

Ever wondered just how long it’s going to take to heal from your divorce? I know I did when I was going through my divorce.  I was also given this challenging and critical question live on-stage by my interviewer recently, and I wanted to share my answer here, and also go into a little more […]

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Are You a Therapy Junkie?

Posted on September 4th, 2016 Are You a Therapy Junkie?

Recently I had a client in her 60s (I’ll call her Tammy) who had spent 12 long years in therapy, trying to figure out what was wrong with her and searching for ways to improve. Tried everything Tammy had tried every self-help, positive thinking, mind-opening, behaviour-correcting course you can think of. Psychotherapy? Check! Gestalt Therapy? […]

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A Tale of Two Singletons: Part Two – Let Down Your Long Hair

Posted on April 9th, 2016

This is the second part of a two-part series. To read the first part, click here. The other eternally single friend In my last post, I talked about one kind of eternally single friend that we all seem to have: the type who we know is awesome, isn’t shy about meeting people and always seems […]

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A Tale of Two Singletons: Part One – You Don’t Know What’s Good for You

Posted on March 22nd, 2016

We all have that amazing friend who’s perpetually single, and we just can’t work out why.  You know the type: she’s smart, brilliant, beautiful and tons of fun. She dips her toes in the dating pool – perhaps she’s even the type who always seems to have the next date lined up. And yet, nothing […]

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Six Reasons You’re Doomed to Marry the Wrong Person

Posted on December 2nd, 2015 6 Reasons Doomed to Marry Wrong

“If anyone can show just cause why this couple cannot lawfully be joined together in matrimony, let them speak now, or forever hold their peace.” Ever heard that at a friend’s wedding and secretly listed all the reasons in your head why this union is so obviously a bad idea? When half of marriages end in […]

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Happy Halloween!

Posted on October 31st, 2015

To celebrate, here’s a spooktastic and fact-filled infographic from our team!

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Life’s Too Precious to Waste Wallowing in the Past

Posted on October 1st, 2015

How many times this week have you mentally replayed a fight that you had with your ex? I want you to answer honestly. Maybe not an actual fight – maybe you pictured what you would or should have said to them. Maybe you picture a confrontation you never had, or the killer blow you wish you’d delivered […]

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You Are Not Your Emotions

Posted on September 2nd, 2015

People tend to define themselves (and others) by their emotions. He’s an angry man. She’s such a happy child. She’s a jealous girlfriend. What a cry-baby. But your emotions aren’t your identity, or even your personality. They’re chemicals that our body releases in response to physical stimuli, thoughts and memories. Knowing that emotions are chemicals doesn’t negate their potency. Chemicals can […]

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Accept What You Can’t Change, Change What You Can’t Accept

Posted on August 19th, 2015

How much time did you waste in your last relationship hoping your partner would change? How much time did you waste complaining about the situation — but doing nothing about it? Perhaps you stayed with your ex for far longer than you should have done, just willing things to get better. Perhaps you’re angry with yourself, […]

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