Category: * Nutrition

Don’t Eat That Cookie! Are You Healing or Avoiding?

Posted on January 5th, 2015

When you were young did your mother use to say, “Don’t cry. Here, have a cookie and you’ll feel better”? And you ate the cookie, got distracted and yes, you did actually feel a bit better… for ten minutes. Then the pain came back, and it was time for another cookie. Does this sound at all familiar? […]

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Divorce Nutrition: The Links Between Healing and Health

Posted on February 17th, 2013

A weighty matter Weight issues caused by the weight of heartache are a touchy subject and is quite often one that is swept under the rug. Weight gain and weight loss are completely opposing issues yet both are birthed from a similar place, often emotional issues, insecurity, pressure, heartache, and in numerous cases, break up and […]

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