Recommend Adele from our trauma therapy experience. Her methods include an initial Stabilization routine for grounding before beginning the trauma work. It is well organized with lots of self directed homework. I found my way through memory writing assignments. Her keen insights, emotional support & guidance were superb for my issues. It was my first experience with online therapy & I feel fortunate to have found my way to her. She was the right fit for my long history of living with traumatic memories which had been buried for 60 years. I have the skills to feel empowered from my experience with this work. I would recommend her to your attention without reservation & I am fortunate to have found her in a very unusual way. I think her program is well thought out from the beginning to the end.

Before I started Naked Divorce, I had very painful and mixed emotions related to my divorce. Had a constant Feeling of rejection and lack of self worth. I was struggling because my therapy wasn’t helping me to process my emotions. The Naked Divorce gave me structure and setting my healing goal, was a great first step. Initially reading it I was scared but looking back now, it all came true! I was very impressed because the program was short and I needed a huge and quick boost which got delivered. The programme is great. It really helped me identify why I still needed to heal and what I could do about it. Coaching really helped me go through it as I needed accountability but I think even without a coach anyone who completes the program will notice improvement.

It was an amazing week on the Naked Divorce Haven Retreat.

I don’t know how she does it but Adele is a very insightful, thoughtful and brilliant coach. I am grateful I flew her in to work with me around my busy schedule – her coaching was a great investment.

The Haven was one of the highlights of my year and it really helped me make peace with my divorce.