Category: * Emotions
Healing from Divorce: A Journey of Self-Grounding and Transformation
Divorce is not just the end of a marriage; it’s the unraveling of a life you once knew. The emotional, physical, and mental toll can feel like a storm that leaves you disoriented, lost, and unsure of how to pick up the pieces. But what if I told you that healing from divorce is not […]
Regret for a Marriage in Crisis: Navigating Through the Storm
As a certified trauma coach with a speciality in marriage and divorce, I’ve had the privilege of guiding many couples through the turbulent waters of a relationship in crisis, as well as helping them through the divorce process. One thing that is common in every relationship that gets brought to me is that one or […]
Healing from Divorce Trauma : 8 Essential Steps for Your Peaceful Life after Divorce
Have you wondered how to navigate life after divorce and healing from divorce trauma? Emerging from the emotional turmoil and uncertainties that divorce brings is a journey that requires time, resilience, and self-discovery. Did you know that studies show the profound impact of intentional healing on post-divorce well-being? In this comprehensive guide, we’ll lead you […]
Top Divorce-Related Movies to Help You Survive and Thrive
At best, getting a divorce is a turbulent experience, and at worst, it can be absolutely harrowing. It’s a time that we do a lot of self-reflection, and we need support from family and friends. Any divorce is hard. So is piecing your life together again and moving on afterward. The divorce grief journey can […]
Scared of Divorce? How to Overcome the Top Divorce Fears
Scared of Divorce? How to Overcome the Top Divorce Fears Crippling divorce anxiety is something that many people have to deal with before they even start to navigate the divorce journey. The process comes with a whole rollercoaster ride of emotions that can leave you tired, confused, angry, and everything else in between. It’s easy […]
How to Recover From Divorce in 9 Steps
Divorce, like marriage, is an event that changes your life. Divorce recovery is no easy feat, and the process brings plenty of new and uncomfortable changes that will take time adjusting to. From simple things like eating dinner alone and coming home to an empty house to adjusting to split schedules with children and handling […]
Ending Your Marriage: The Stages Of Grief From Divorce
Most people associate grief with death; however, divorce is one of the most difficult grieving processes that a person can experience. Although the life of their loved one has not been lost, the life that they knew and loved has been. Nobody gets married with the idea of divorce in mind. So, when you come […]
How to Support a Friend Going Through a Divorce
Is there someone in your life that is contemplating separating from their spouse or that is going through a divorce? Do you wonder what you can do to get them through this tough time? Divorce is one of the most different events that anyone can go through in their life, and everyone needs some form […]
What Does Life After Divorce For Men Over 40 Look Like?
Life after divorce for men looks different for every individual: some will feel liberated, others will feel abandoned and betrayed, some will feel hopeful, and then there are some men that are just a little lost and confused after the divorce. Although we’ve given out Divorce Advice for Men, some of the differences mentioned above […]
Getting Through Divorce: Hurting, Healing, And Moving On
Whether you had a good marriage or a bad one; regardless of if you were married for over 20 years or just a few, divorce is one of the hardest transitions that many people will have to make in their lives. Getting through divorce is no walk in the park. The fact of the matter […]
