Recover emotionally from divorce in just 21 days

The Emotional Freedom divorce coaching program comes with a 92.31% success rate, hundreds of 5-star reviews, and a money-back guarantee. What are you waiting for?

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It's time to heal from your divorce…​

Naked Divorce

What you might be going through in the early stages following a divorce

With a divorce, almost everyone will feel jumpy, and it is normal to have intrusive memories of the break up event or things the other person said. Approximately two out of three of people will find that these symptoms fade over time. Other people may find that negative symptoms emerge sometime after the divorce occurred and almost seem to come “out of the blue”. This can seem very confusing, and they may ask themselves “why now?”. The truth is that divorce can trigger extreme reactions in some people and if not treated, can lead to long-term issues…

Problems sleeping
Problems concentrating or remembering things
Feeling hypervigilant
Upsetting memories come into your mind when you don’t want them to
Intense memories where it feels as though the trauma is happening to you again
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Heres the bad news

After a divorce, the vast majority of people will go on to have unsuccessful relationships in the future.  We know this because the divorce rate gets higher with second and third marriages. The reality is, unless you take action, heal from this properly and get to the source of your divorce, you won’t be able to go on and have sustainable and loving relationships.

Heres the good news

Your divorce healing journey is not an unknown mystery.  And you don’t have to live with the pain forever, or repeat the same relationship patterns ever again.The healing process simply needs the right focus, support and careful progression through the stages of transformation.  With a discreet system even the busiest of professionals can follow.

There is another way... Divorce doesn't have to be difficult...

Hear how hundreds of people have completely recovered using Naked Divorce…

“The most rewarding programme!”

Naked Divorce really allowed me to focus on my effort. This is a huge determining factor in the overall success!

Watch Case Study →

Tom opens up on the multitude of benefits he experienced after completing the 21 day programme with Naked Divorce

“I was blown away by it all!”

I was all packed and ready to go! Once I really put my mind to it all, the wonderful results started to flourish.

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Kerry shares her journey through the Naked Divorce Program
Kerry, 41

“The best decision I’ve ever made!”

Marie shares her experiences of doing the Haven Retreat at Chang Mai. She couldn’t believe the results!

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Marie shares her experience of doing the Haven Retreat @ Chiang Mai

"Separation or divorce is weeks of crying yourself into your pillow in a rented room"

Reddit user

Don't just ride the rollercoaster of divorce. Take back control today...

Risks caused by divorce are significant and real both physically and mentally. But with courage, commitment, and action – you can recover in about 21 days. We guarantee it.



Data: Web MD study conducted in 2019 – check statistics here:



Data: National Center for Biotechnology Information



Divorce Rates: 1st marriage: 50%, 2nd: 67%, 3rd: 74% [USA]

Coaching is different to therapy…​

Are your goals and those of the traditional therapist aligned?

The reality is that a professional therapist only earns income for as long as your ‘problem’ remains. They are financially incentivized for your issue to continue for as long as possible, often years. Therapy is perfect if you have complex psychological issues, addictions, very complex pasts to navigate. Coaching can be more suitable in having a programmatized approach to recovery.

Divorce-Program-No Results v3
No guarantee​ - Traditional therapy has no guarantee of success
Divorce-Program-No Speed v3
Not fast​ - Traditional therapy takes months, often years
Divorce-Program-No Multi-Tech v3
Limited-tech​ - 80%+ only have expertise in one therapy
Divorce-Program-No FixedCost v3
Not cheap - Average cost = $7,436.00 - $14,872.00 (USA)
Divorce-Program-No Specialist
Not expert​ - Not specialized in getting over divorce trauma

Naked Divorce is 90% faster

NakedDivorce vs Therapy Duration
Recovering and reclaiming your life measured in weeks, not years…

A better healing solution…​

The Emotional Freedom Program was built to give you an easy, powerful, and swift way to heal from divorce. So you can get back to living, rather than being stuck in the past.

Guaranteed - 30 day money-back guarantee included with every program
Fast - Intensive program, achieves rapid results
Multi-tech - Highly trained across many trauma coaching technologies
Divorce Program - Cheap
Fixed cost - All our programs are transparent with fixed pricing
Naked Divorce Expert
Expert - We are specialists in getting over divorce
Naked Divorce Emotional Freedom

The Emotional Freedom Program

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One size does not fit all...

Naked-Divorce-Gender Info-Graphic Copy 2

Men and women have different needs though divorce and heal differently, so we have tailored the programs to the specific ways people heal according to the gender they identify most with.

Where are you at?


Decide on and initiate the changes


Implement the changes


Resolve your feelings and integrate the changes

The Emotional Freedom Program is part of RESOLVE within the Naked Divorce Whole Journey Divorce Solutions we have on offer

Wherever you find yourself on your divorce journey, we have a solution for you…

Is This Program For You?

Whether you are going through a separation, have been divorced for 5 minutes or 15 years… if you are not completely over it, then this program is for you…

Here Are Some Of The Incredible Outcomes You Can Expect To Achieve Within 21 Days:

Let Go Of Your Emotional Hurt
Powerfully Role Model How To Overcome Adversity For Your Kids
Reclaim Your Self-Confidence And Self-Esteem
Take Control Of Your Thoughts, Emotions And Actions
Free Your Mind Of Blame, Hurt And Anger
Rediscover Yourself And Find A More Positive Direction In Life
Breakthrough The Victim Mindset
Get Clear About Your Divorce Story
Stop The Cycle Of Downloading To Family And Friends About Your Ex
Create Healthy Boundaries
Master Positive Communication Strategies To Use When Dealing With Your Ex
Understand Exactly What You Want In Future Relationships
Rediscover Joy And Happiness In Everyday Life
Close The Chapter On Divorce And Start Your NEW LIFE

Your 3 Recovery ingredients​

This unique online program contains 3 unique ingredients that make it the stand-out divorce program anywhere in the world today.

Naked Divorce is Results Driven
Naked Divorce is Results Driven


We are obsessed with performance. To make sure we continue to be the best in the industry, we measure everything









"The Internet's #1 Divorce Recovery Company" Magazine

Naked Divorce Recovery Data​

Collated user feedback taken prior to Naked Divorce and after the completion of Naked Divorce

Data: Data above is based on self assessment from customers completing the Naked Divorce Clarity and Haven Retreats as well as all our online programs. This program (or variations) started in 2012 and data has been recorded from mid 2017.

Data: Data is updated every quarter. Last Update: May 2024.



If you want mediocre results train for an hour-a-week.

If you want exceptional results train for an hour-a-day.

3 Divorce phases​
8 Warm-up lessons​
29 Lessons​
40 Videos​
Daily journal​
39 Exercises​
Ethics module​
Direct coach chat​



Try EVERYTHING for full 7 Days, risk free!


Begin your healing today and reclaim control over your life, in the comfort of your own home around your busy schedule.  You’re just 21 days away from a healed and happy new life. We’re so confident we offer you a complete money back guarantee. Access the program, watch the videos, complete the exercises, download the files, grab the bonuses. If you feel that this isn’t the greatest divorce program of its kind, we’ll send you all your money back. You don’t need to send anything back. All you need to do is email me your receipt with the “I didn’t love the program” and we’ll give you back your money no questions asked. Sound more than fair?

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We serve customers from all across the world. We can serve you too.

Naked Divorce Global Team

Naked Divorce Established


Adele Theron

The UKs number 1 Divorce Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Divorce Adèle Théron speaking on stage at the Mermaid Theatre, London

Are you feeling Stuck?

Right now you may feel STUCK, consumed by negative emotions or unsettled by the many relationship and lifestyle challenges resulting from your divorce. You may feel hopeless, have lost your way or feel more alone than ever before. Are you holding on to the promise that ‘time will heal’? Perhaps it’s not working out that way? And let’s be honest– LIFE is far too precious. There’s NO time to waste. You’re already trying to juggle your new (or not-so-new) reality of single-life, co-parenting, the mountains of legal admin, balancing budgets, navigating the often-complicated relationship with your ex, perhaps their new partner, your children and the in-laws… and trying to find or hold down a job. The list goes on, and on!

It’s time, my friend! From the chaos, we are going to help you HEAL, MOVE ON and GET YOUR MOJO BACK! We’ve successfully done this 10,000+ times, so rest assured, we know exactly what YOU need to make this happen.

If you find yourself STUCK and not moving on, there are some blocks to moving on and developing your resiliency…

First is what we call Learning Resistance and second is what we call Learning Defiance.


Learning Resistance

This is also known as DENIAL or an unwillingness to accept reality.

The signs you might be stuck here is you might be trying to win back your ex. Perhaps you think this is just a ‘phase’ they are going through. Sometimes this makes people bury their head in the sand, retreat or feel unwilling to accept the reality. Often people in this space experience obsessive rumination which consumes a lot of energy.

What needs to happen to move on: Accept you cannot make this divorce un-happen. Accept reality.


Learning Defiance

This is when you accept the reality BUT you are unwilling to adjust to reality. You might be digging your heels in, in some way…

The signs you are stuck here is you might be feeling angry or engaging in furious activity to avoid dealing with the reality. Perhaps you are unintentionally or intentionally making it hard on your ex to move on or perhaps you are unwilling to cooperate with the divorce. Another sign is if you are keeping the person on their pedestal or keeping everything secretive or ignoring the situation or hiding out behind short term emotion avoidance tactics

What needs to happen to move on: You need to accept that moving on and HEALING from this is a function of accepting reality and beginning the process of LEARNING from what has happened. Learning cannot happen if you don’t face the change or adjust to the change. The sooner you start to accept that this divorce happened and you need to learn the lessons from this to move on, the sooner you will adjust. Be open to learning. You can’t always control what happens in your life, but can control what happens next.

Make Sure You Don’t Become Addicted to Therapy for Years

There are 3 significant costs to traditional therapy…

Financial: typical cost is equivalent to 6-12 annual holidays [USA]. 

Time: Typically lasts a little under 1.5 years. 

Relationships: Any chance of finding the love of your dreams whilst you still have issues from the past are significantly hampered.

Cost of Divorce Therapy

It’s time to get busy healing from your divorce 

Emotions at the end of Naked Divorce Programs

Naked Divorce as a Professional Service









Emotional Freedom Program Curriculum

WARM UP PHASE (3 hours)

There is a warm-up phase to this program. You can complete these lessons as fast or slow as you wish.

  • Warm-Up 0
  • Warm-Up 1
  • Warm-Up 2
  • Warm-Up 3
  • Warm-Up 4
  • Warm-Up 5
  • Warm-Up 6
  • Warm-Up 7

Divorce CocoonThe first module is focused on restoring balance. During a significant separation, breakup, or divorce, our emotions can go haywire. Before you consider making any critical decisions, we first need to get you grounded, and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

You’ll regain confidence, self-esteem and control.  And feel invincibly tough in the face of change or criticism.  And you’ll absorb the principles, ethics and structure of the program, so you’re ready and excited to begin transforming. If you are in the middle of your divorce then we may recommend to make the cocoon period a bit longer. Only leave cocoon once you have passed the test!

  • About you
  • Healthy GROUNDED Routines
  • Daily Checklist
  • Follow the rules
  • Physicality
  • Foundation

MetamorphosisHere the true healing begins. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin… With step-by-step guidance and around-the-clock support if you choose to have support, you’ll focus with high intention on your healing and take courageous steps daily. With intensive work on your old relationship, healing your heart and repairing relationship wounds.

The Metamorphosis involves intensive work to focus on your old relationship, what you learnt, what the source of your divorce was, getting over your ex, healing your heart and repairing relationship wounds. Rapid changes happen within a short period of time. 

  • Telling your Relationship story
  • Consideration
  • Healing memories
  • Shifting your Perception
  • Releasing Emotions
  • Completion
  • Hear the sorry
  • Future framework
  • Learning
  • Source of divorce

ReleaseWith all pain and emotional trauma gone, feeling light, free and happy, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and know with crystal clarity what you want from your next relationship. The Release focuses on your future, your desires for your next relationship, your relationship with yourself, and getting back in touch with who you are as a person. 

As you enter the final stages of Release, not only will you feel more alive, but you will begin to be free from the constraints of the past and from making excuses to delay having the life you deserve and love. 

  • Forgiveness
  • The Vow Break
  • Unpacking all your relationship baggage
  • Your values
  • Loving yourself as a function of boundaries
  • Designing your new life
  • Celebrating your new life

Healing Journey

Divorce Recovery Journey

There are seven emotional steps to a full recovery following divorce. The Emotional Freedom program will move you through each of these phases. 


Emotional Freedom Logo




Clear Steps

Clear Steps

Daily Tasks

Daily Tasks



Goal Orientated

Goal Orientated

Maintain high performance

Maintain high performance

Benefits of doing the Emotional Freedom Program

Get your life back - Time is the ultimate perishable resource. Once it is gone, it is gone forever. Get over your divorce fast, and claim your life back now.

Life Lessons - Learning is healing. Healing is learning. The lessons you will learn during this program will be valuable to you across many areas of your life.

Dare to Dream - Dare to dream of a bigger life, a more ambitious, bolder life, with more rewards. You deserve it.

Learn to Love Again - It’s simple, a life lived with love is better. This program will help you attract the right people into your life.

Self Confidence - Knowing in your soul that you can overcome adversity is incredibly valuable to any person's self-confidence, and capability.

Inspire Others - By expanding your personal development, you will inspire friends, family, and if you have them, your children.

Frequently Asked Questions

Court Approved?

Yes – documents from the Naked Divorce Emotional Freedom Program can be submitted to court if so needed. This has been accepted and approved in the past as evidence of attempting to restore the marriage.

How do I upgrade?

You can upgrade after making your purchase.

You will have the option to upgrade your program to include Divorce Coach support after completing your package (just wait for the web page to load after purchase).

How do I get support during my program?

You can upgrade to get support at ANY time!

You will get an option to upgrade following your purchase of the Naked Divorce 21 Day Program. You can upgrade at any time, the sooner you upgrade, the more support you will receive.

How long does the program last?

It’s up to you!

The program is designed to be completed in 21 days. This assumes that you complete the tasks in order, and on schedule, completing 1 day’s tasks each day.

However if you take a break, miss a day, etc. then you can pick up where you left of at any time. That said, the program works best when momentum is generated, and kept. So if you do fall behind for any reason, to re-engage, and re-commit as soon as possible to generate the best possible results.

Who is this program for?

The program is for ANY man, or woman going through a breakup or divorce.

There are separate programs for Men and Women. Both programs are suitable for all sexual preferences, any age, or any religion.

Note: the program is delivered in English.

Do I have to complete everything in 21 days, what if I fall behind?

You can take as long as you like to complete the Naked Divorce 21 Day Program.

Whilst we encourage you to complete the course in 21 days, there are many people who miss a day here or there, and take slightly longer to complete the tasks. The program is always available, and you can return to the program at any time.

If you do fall-behind, just pick up where you left off.

The program is ‘smart’ so you will not be able to ‘skip’ days, until the tasks have been completed.

What’s included in the Naked Divorce Emotional Freedom program?

The Naked Divorce Emotional Freedom program includes:
  • Access to the online Naked Divorce Program
  • Daily tasks
  • Daily videos
  • Exercises
  • Tips
  • Ethics chart
  • Declarations
  • Performance monitoring
  • And much more.

How do I know the testimonials are genuine?

All video and written testimonials are 100% genuine.

All video and written testimonials are 100% genuine, and delivered by participants without payment or financial incentive.

We know there are some less-scrupulous people in our industry who make dubious claims, and use faked testimonials. We assure you we want nothing to do with such people, their actions harm the whole industry, and prevent some people from getting treatment and support who need it.

In addition to the videos, and written testimonials on our website we have also partnered with an external company TrustPilot. You can view Naked Divorce testimonials on their website using the link.

What if I change my mind, and want to cancel?

With include a No-Risk, no-quibble 7 day guarantee.

This means that if you change your mind, for whatever reason you can request, and will receive a full refund within 7 days of you having access to the program following your purchase.

To do so, just send an email to [email protected].

Note: Sending an email to that address will create a ‘ticket’, which will then be processed at end in good time. It is NOT a genuine email address, where your message could get over-looked.

As such you can purchase risk-free.

Is enrolment immediate after payment?

You should receive your username and password immediately BUT sometimes we have to manually add you to the online program following your payment.

This is completed as swiftly as possible.

Are the Men and Women programs the same?

The Men and Women’s program’s are very similar.

The content is largely similar. With the same ethics, goals, and strategies used to achieve the results. There are some subtle differences that we have learned work for one sex better than the other, so each has been slightly modified for their user.

Are there any other costs I should know about?

There are no additional payments, or purchased need to complete the course.

Some choose to upgrade their program to have the additional support of Divorce Coach (Divorce Coach), but this is optional.

Who created the program?

The Naked Divorce 21 Day Emotional Freedom Program was researched, created, and produced by our founder Adèle Théron.

You can learn more about Adèle Théron here.

Just a few of our testimonials

Gratitude for My Divorce Angel

This program mended my heart and rebuilt my confidence. I fondly call you the ‘narcissist whisperer’; your advice transformed my approach to my ex. My divorce is progressing amicably, and I’ve found someone lovely—the opposite of my ex. ‘Boring’ is pretty damn great.

Read Case Study →


My Healing Journey in New Zealand

Adele’s insightful guidance and intensive immersion therapy transformed my life in just three weeks. Highly recommend her!

Watch Case Study →


Unforgettable Hospitality

Discover the heartfelt gratitude and cherished memories as Sally’s hospitality turns a trip into an extraordinary experience. A bond that guarantees a return.

Read Case Study →


Practical Course Boosts Social Skills

Discover a practical course that enhances social skills for everyday interactions, parties, golfing, and more. Feel optimistic with entertaining instructor.

Read Case Study →


Life-Changing: Heal, Grow, and Love Yourself

I found the life-changing Emotional Freedom Program. It helped me heal, grow, and love myself with expert coaching and counseling.

Read Case Study →


Program That Freed Me From Emotional Baggage

The result was I could interact with ex-husband peacefully and focus on raising their son.

Read Case Study →

Naked Divorce is Results Driven

Program Feedback

*taken from over 7453 participants over 8 years











Divorce Program - Trust Pilot

Emotional Freedom Divorce Program - Testimonial KS
Emotional Freedom Divorce Program - Testimonial STam

Free Bonus #1: Audio download inside the program



Free Bonus #2: Free digital book inside the program

Recover from divorce in just 21 days


$ 597

Email support 24/7

Daily exercises

Daily Journal

Daily Videos

Daily Checklist

Buy now...


$ *Call

Email support 24/7

Daily exercises

Daily Journal

Daily Videos

Daily Checklist

Coaching 3 X per week

Coaching with Sally or Salli

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$ *Call

Email support 24/7

Daily exercises

Daily Journal

Daily Videos

Daily Checklist

Coaching 3 X per week

Coaching with Adele

Book a Clarity Call...

Uplevel Your Healing Experience With Coaching Support

Supercharge the next 21 days of healing by adding private coaching support to your online program

Private coaching sessions run via Skype, Zoom, Facetime or Whatsapp
You'll be sent a welcome email that includes a Calendly link for you to schedule your first session with your Divorce Coach
This offer includes three 30 minute coaching calls PER WEEK (via Skype) with your Divorce Coach, valid for up to 45 days. That's 12 private sessions over the course of the program.
Get 24/7 email and Skype/Whatsapp Messages access to your Divorce Coach for up to 45 days
Your Divorce Coach will customize certain coaching based on your unique situation
If you are looking for a bulletproof healing experience, this is definitely the option for you

"Our goal is to empower 100,000 people to heal from divorce and see it as a crossroads in their life vs. the crisis it is for so many people globally" - Naked Divorce Team

Still Deciding? Read The Top 10 Questions Customers Had Asked Before starting their Naked Divorce journey…

Don’t fall into the trap of False Healing

Within this section of the program, we cover some very important information to ensure you don’t fall into the trap of False Healing which can lead to Relationship baggage and to failure in future relationships. We focus on False Healing and it’s impact on illness, how it can lead to resentment, bitterness, destructive behaviour, having a negative impact on those closest to you (including tour children). Learn what to focus on to get over your divorce.

How your secret and true agenda is sabotaging your healing

Learn the truth about breakups and divorce and learn how we sabotage our healing with all kinds of unconscious behaviour. Find out what your secret true agenda is and do an exercise to bring awareness to the real impact of your divorce on your life

What it really takes to heal from a breakup

Learn what the Healing formula is for healing from a breakup. Learn the steps so you can follow them into healing

My emotions are all over the place. How do I handle my emotions like a Pro

In the course, you will learn how to ‘use’ your emotions to heal from your divorce. Discover how you use STEATs to check out, learn the steps to move through the Orb of emotions like layers of an onion, handle the rollercoaster of emotions like a pro and distinguish between the Grieving cycle vs. the Healing cycle

I am eating alot of bad foods. Does this make a difference to my healing

Learn how the right diet can enhance your ability to heal. By eating the right foods and avoiding the wrong ones, you can avoid erratic behaviour, control your hormones and bring balance to neurotransmitters which have gone haywire. We give you a Shopping list for the best foods to eat.

But isn’t time supposed to heal all wounds

Learn all about time and how it doesn’t heal wounds. It’s action and what you do with your time that matters and impacts your healing journey.

How do I handle my Friends & Family like a Pro

Learn how to deal with your friends & family after your breakup. Discover why they are sometimes not the best support, how to deal with them when they are being ‘weird’ and find yourself a Divorce Coach (we provide the guidelines for what this kind of person should be like)

I have a tricky ex – how do I handle my Ex like a Pro

Learn how to handle your ex without getting weird including how to handle scenarios when you have no children together as well as the etiquette for when you do have children together. We also give you guidelines for how to handle angry outbursts from your Ex

How do I support my Children through my divorce

Learn the steps to limit the damage divorce will cause your children. Learn about the normal reactions children have during trauma, what the best practices are for helping them cope with trauma and learn the components of putting a great Parenting Plan in place

I’m worried about my job. I can’t concentrate

Don’t screw up your career because of your divorce. Learn general Tips and Best Practices to keep your career on track including best practices to keep your career on track as an employee and as a manager or self employed person. In the course we provide a great exercise for what to do when you feel emotional at work

Get in Touch

Book a Clarity call or email the team
your questions and we will answer ASAP

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the best in the industry, ask us anything, and we will get back to you…

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