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Month: August 2013

The Danger of Suppression: Don’t Bottle Up Your Emotions

Posted on August 29th, 2013

Any serious scientist will be familiar with the assertion that stress causes a compromised immune system. A recent study by researchers at Harvard School of Public Health has finally put this long-held knowledge into perspective, deciphering that those who bottle up their feelings have a cardiovascular disease risk of 140 percent and a risk of […]

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A Rant About Having Sex With an Ex Whilst Healing

Posted on August 5th, 2013

There is an article in the Daily Mail today entitled “Why ‘ex-sex’ can be a good idea: Sleeping with an old lover lessens psychological distress of break-up… if you’re not over him” You can read all about it here: LINK Apparently research from the University of Arizona (published in the Journal of Social and Clinical Psychology) […]

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