Relationships are about compromise. Right? I mean, we hear that a hundred times a day. It’s drilled into us non-stop. If you want to make your marriage work (and avoid divorce), you have to be willing to compromise. But what does “compromise” actually mean? There’s a huge difference between accepting that you won’t always get […]
Recently I had a client in her 60s (I’ll call her Tammy) who had spent 12 long years in therapy, trying to figure out what was wrong with her and searching for ways to improve. Tammy had tried every self-help, positive thinking, mind-opening, behaviour-correcting course you can think of. Cognitive Behavioural Therapy? Check! DBT? Check! […]
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