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Month: March 2015

MindBodyGreen: Do You Freak Out Over Every Little Thing? Here’s How To Get Resilient

Posted on March 25th, 2015

When you are resilient you have the confidence to let your defensiveness drop and you can truly relax and enjoy life. Remember, you are in complete control of your mind, your feelings and your life. 100% control. Perhaps you just forgot that for a while. We all do sometimes. It is going to take effort to start […]

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Are You a Closet Bunny Boiler?

Posted on March 20th, 2015

Be honest, do you sometimes plan or even carry out rage-fueled revenge plots like in the movie Gone Girl? Or worse, when you watched Glenn Close boil Michael Douglas’s bunny, did you secretly nod in sympathy? Find out right now for sure if you’re a closet bunny boiler. Take our free quiz: The ‘How Messed Up […]

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The Wonderful Benefits of Being Miserable

Posted on March 12th, 2015

Oh, being miserable! It’s a joy unto itself, isn’t it? In fact, misery is an art form that takes quite some time to perfect. But the end result is Just.So.Worth.It. This is why so many people try their utmost to cultivate misery to its optimum results. Many of us don’t choose to feel miserable. Being […]

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Have You Breached Your Personal Integrity?

Posted on March 4th, 2015

Integrity is making sure that the things you say and the things you do are in alignment. — Katrina Mayer Integrity is more than the sum of your ideals, beliefs and moral code. It’s the promises you make, the words you speak and the way in which you hold yourself accountable for your actions. Your […]

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