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STEATs: The Thief of Time
What are Short Term Emotion Avoidance Tactics? There is a thief of time when one is healing. It’s something which takes all our effort and energy and makes us think we are moving on. It’s a trickery of sorts. While you are focused on applying Short Term Emotion Avoidance Tactics, you will never heal from your […]
Read MoreRise of the DIY divorce
Couples who are somewhat impoverished are causing court chaos by representing themselves in the midst of cutbacks. According to the Daily Mail, the recession and upcoming cuts to legal aid are putting immense pressure on family courts as these couples increasingly represent themselves; therefore, I will write a little post of pure commentary on this […]
Read MoreIntroducing Tantrum Club
Time to throw a tantrum! Ever since many generations ago women have been told to be polite, ladylike, calm and collected and to rise above and push through in the midst of every struggle. But what is pushing through? Some people are content to spend hours rationalising whether their anger, frustration or sadness is constructive in their attempts […]
Read MoreAre You Holding on to Divorce Suffering?
Many of us have a moral dilemma with divorce. Do we take the steps to move on or stay stuck and suffer? For some, moving on may feel wrong. Consider the fact that if you are stay stuck in your pain, something else is going on. Take a look at this video, and feel free […]
Read MoreHow Lack of Concentration Kills our Ability to Focus
How do you stay focused in an era of multiple distractions? We are living in an era of an information overload. There are vast varieties of technology everywhere we look, so much that it has become essential to one’s survival — or so it sometimes seems. An average employee receives thousands of interruptions every day, from instant […]
Read MoreHow Listening to Music Can Help Healing
The magic of music Music is defined as “the art or science of combining vocal or instrumental sounds (or both) to produce beauty of form, harmony and expression of emotion.” Music is an incredible part of life that is quite often not recognised for its true potential and value. According to an article on Mail Online, […]
Read MoreHandling Finances Whilst Dealing With Your Divorce
Introducing Dennis Hall Dennis Hall is a leading Life Financial Planner, one of only a handful of Kinder Institute accredited Registered Life Planners. Alongside financial planning, Dennis helps his clients to discover and articulate goals and aspirations more clearly. Dennis can then tailor financial strategies to help his clients attain them. He shares some basics on managing […]
Read MoreYou Are Stronger Than You Think!
Strength in struggle As illustrated, finding your strength and realising your attributes are found through the struggles and pain in life, not when things are easy and you feel you’re at your strongest. It is through the weak moments that you learn and become stronger because of those circumstances. A bag of tea may look exactly the […]
Read MoreIt’s Never Too Late to Find The One
Jane Fonda on sex and intimacy The former fitness guru Jane Fonda, 74, recently revealed that she has been having the best sex of her life in the last few years. Jane — who has been married three times — said she and her partner, Richard Perry, who she first met 40 years ago, had discovered […]
Read MoreYou Cannot Solve a Problem with the Same Thinking that Got You There
Ever been stuck in a situation or a problem but not know how to get out of it? Life throws us lots of different hurdles and hiccups along the way. People disappoint us; we disappoint ourselves. But our biggest mistake is not that we made the mistake in the first place. Our past can determine who […]
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