Month: May 2025
When Divorce Thoughts Take Over
“I’m unlovable.” “It was all my fault.” “I’ll be alone forever.” Sound familiar? If these divorce thoughts have been swirling in your mind lately, you’re not alone—and you’re definitely not broken. The truth is, these aren’t just sad musings of the heart. They’re cognitive distortions: sneaky, damaging patterns of thinking that creep in after a […]
