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Sick All The Time? Maybe It’s Because You’re So Angry.
Has anyone ever warned you to stop getting so angry and bitter or you’ll make yourself sick? Far from an old wives’ tale, the negative impact that anger has on your health is thoroughly backed up by science. When you get angry, your body starts to release two chemicals designed to help you fight a […]
Read MoreIs divorce too hard? Marriage too easy?
Divorce shouldn’t be a drama, there I’ve said it… Whilst divorce is often a highly emotional time, and there are definitely significant hurdles to overcome (finances, children, accommodation, property, asset-division, emotional well-being, and more), the drama of divorce is in-my-opinion significantly increased due to the nature of the divorce law itself. Divorce is legally difficult There’s […]
Read MoreHow do I co-parent with a narcissistic ex?
So first things first, there are several things that really, really work… So it’s important to kind of understand and do a little bit of research around narcissism so that you can kind of be clear on the strengths and weaknesses of that kind of personality. The text below is a direct transcription from the […]
Read MoreGetting Over the Divorce Heartbreak – 7 Tips
When you got married, you had your whole life ahead of you and now that your marriage is ending, the pain is immeasurable. Whether you were married for five months or 50 years, losing someone you thought you would be with forever is a tough pill to swallow. Divorce can trigger terrible emotions. Stress, nausea, […]
Read MoreCan a spiritual mindset help your children through divorce?
This article is courtesy of my good friend Louis Weinstock… A highly respected transpersonal child and family psychotherapist with 17 years experience who tackles some great points in this exclusive article he has kindly produced for you and for us… In my clinical work with divorced or divorcing families, there is one thing I’ve learned for […]
Read MoreRediscovery after a breakup
Rediscovering a Sense of Self After a Breakup Nothing in the universe can stop you from letting go and starting over. ~ Guy Finley Self-identity and self-concept are largely developed through friends, family, values and simple day-to-day activities – all of which become incredibly intertwined in a long-term relationship. So when a relationship ends, the […]
Read MoreExpat divorce support
How to get the help you need after your breakup Sometimes it takes a breakup to make you realise how strong your friendships really are – especially if you’re far from home. A few weeks ago, I got a call from a friend I hadn’t spoken to in a while – let’s call her Emma. […]
Read MoreYour online divorced test is here :)
Find out which divorce personality you are by taking this test! This online test only takes a few minutes to complete, the results are immediate, and it’s Free! So what have you to lose? Find out more about the test here… There are actually 5 different Divorce personality types, by taking this test you will […]
Read MoreHow long does it take to get over your divorce?
Ever wondered just how long it’s going to take to heal from your divorce? I know I did when I was going through my divorce. I was also given this challenging and critical question live on-stage by my interviewer recently, and I wanted to share my answer here, and also go into a little more […]
Read MoreThe big secret to getting over divorce fast
Ever notice how when you focus on something with intention, intensity and full concentration it gets done quicker? This is why classroom trainings over a few days are more effective than distance learning over six months. When you take your time, sometimes you focus on the subject and sometimes you don’t, so ultimately getting the […]
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