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Rediscovery after a breakup
Rediscovering a Sense of Self After a Breakup Nothing in the universe can stop you from letting go and starting over. ~ Guy Finley Self-identity and self-concept are largely developed through friends, family, values and simple day-to-day activities – all of which become incredibly intertwined in a long-term relationship. So when a relationship ends, the […]
Read MoreExpat divorce support
How to get the help you need after your breakup Sometimes it takes a breakup to make you realise how strong your friendships really are – especially if you’re far from home. A few weeks ago, I got a call from a friend I hadn’t spoken to in a while – let’s call her Emma. […]
Read MoreYour online divorced test is here :)
Find out which divorce personality you are by taking this test! This online test only takes a few minutes to complete, the results are immediate, and it’s Free! So what have you to lose? Find out more about the test here… There are actually 5 different Divorce personality types, by taking this test you will […]
Read MoreHow long does it take to get over your divorce?
Ever wondered just how long it’s going to take to heal from your divorce? I know I did when I was going through my divorce. I was also given this challenging and critical question live on-stage by my interviewer recently, and I wanted to share my answer here, and also go into a little more […]
Read MoreThe big secret to getting over divorce fast
Ever notice how when you focus on something with intention, intensity and full concentration it gets done quicker? This is why classroom trainings over a few days are more effective than distance learning over six months. When you take your time, sometimes you focus on the subject and sometimes you don’t, so ultimately getting the […]
Read MoreHow to Behave After a Divorce
So much of the advice we are given is well meaning but is frankly hollow and trite… Designed to minimise our emotional pain as if it’s invalid emotion, it’s not. This attempt to repress our emotions will actually increase the overall pain experienced and extend the recovery period, sometimes indefinitely. Get over it. Be strong. Look […]
Read MoreIs divorce easier for Men or Women?
We hear a lot about the damage divorce does to women, much less about the damage that divorce does to men. So do women really feel the damage of a divorce more than their male counterparts? Historically, women earned less than male partners and took a far greater role in raising children, meaning that a […]
Read MoreDo you know how to fight right in your relationship?
Learn how to fight the right way and avoid conflict with a new partner Guess what? International Pillow Fight Day takes place this month (yes, there really is a day for everything, folks!). And, while it might sound daft, there’s nothing like a light hearted playfight with your other half to let off steam, behave like big […]
Read MoreValentines Day Downer?
Is Valentine’s getting you down? Well stop it. It’s just a game, and here’s how to remember how to enjoy it. Around this time of year being lonely drives some people into total anxiety about finding the one. The thing is, finding a life partner isn’t about being all anxious and desperate. It’s about being […]
Read MoreHow to Survive Christmas Alone: Part two
This is the second part of the series. Haven’t read Part One yet? Click here. Okay, so you’ve pulled up your reindeer-print socks, you’ve got into the Christmas spirit (cabinet), you surrounded yourself with awesome friends and family until Boxing Day, perhaps you even scored a cheeky kiss on New Year’s Eve. But now what? Everyone […]
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