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A Tale of Two Singletons: You Don’t Know What’s Good for You

Posted on March 22nd, 2016 A Tale of Two Singletons: Part One – You Don’t Know What’s Good for You

We all have that amazing friend who’s perpetually single, and we just can’t work out why.  You know the type: she’s smart, brilliant, beautiful and tons of fun. She dips her toes in the dating pool – perhaps she’s even the type who always seems to have the next date lined up. And yet, nothing […]

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10 Steps to Becoming the Best Version of Yourself

Posted on January 20th, 2016 10 No-Bullsh*t Steps to Becoming the Best Version of yourself that You Can Be

New Year, New You Let’s face it: “New Year, New You” guides tend to be click-bait, fantasy-land nonsense. Every NYE, millions of us decide that, starting from RIGHT NOW, we’re going to be that happy, shiny, confident and all-round perfect human being we always thought we would be. We’ll spend two hours in the gym […]

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Still Single and Putting Up with It? You Might Be Hiding a Self-Destructive Secret

Posted on January 13th, 2016 A Tale of Two Singletons: Part Two – Let Down Your Long Hair

If it’s been many months or years since your divorce, have you started dating again? If not, why? Because you genuinely want to be single? Or because you still haven’t healed and recovered from the trauma of the breakup? Because you’re not yet over your ex? When people ask you questions like these, do you get […]

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How to Survive Your First Christmas Alone: Part Two

Posted on December 23rd, 2015 How to Survive Your First Christmas Alone: Part Two

So what now? This is the second part of the series. Haven’t read Part One yet? Click here. Okay, so you pulled up your reindeer-print socks, you got into the Christmas spirit (cabinet), you surrounded yourself with awesome friends and family until Boxing Day — perhaps you even scored a cheeky kiss on New Year’s Eve. […]

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How to Survive Your First Christmas Alone: Part One

Posted on December 16th, 2015 How to Survive Your First Christmas Alone: Part One

Christmas is a tough, tough time for the newly single. Ultimately, it’s a holiday that’s all about spending time with family and the people you love, which can feel like a slap in the face when your family unit is splintering or you’re slowly, painfully, falling out of love.
Everywhere you look, it seems the world is rubbing your nose in it. You’re surrounded by images of happy, loved-up couples, festive romantic comedies, adverts reminding you to buy a perfect present for that “special person” in your life. Not to mention the prospect of sitting through Christmas dinner with that emotionally defective great-aunt who can’t help asking intrusive questions about your divorce. What a minefield.

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Six Reasons You’re Doomed to Marry the Wrong Person

Posted on December 2nd, 2015 6 Reasons Doomed to Marry Wrong

“If anyone can show just cause why this couple cannot lawfully be joined together in matrimony, let them speak now, or forever hold their peace.” Ever heard that at a friend’s wedding and secretly listed all the reasons in your head why this union is so obviously a bad idea? When half of marriages end in […]

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5 Simple Steps That Will Make You Happier Today

Posted on November 25th, 2015 5 Simple Steps That Will Make You Happier Today

Everyone’s looking for that one big secret to happiness. We’re all after that magical thing that will transform our lives, our outlook and allow us to feel peaceful and content. But I’m going to let you in to a secret of my own: reality is much more mundane than that. There is no magical happiness formula. There is […]

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How to Tell if You’re an Emotional Abuser

Posted on November 18th, 2015 How to Tell if You’re an Emotional Abuser

Do you often feel let down or undermined by your partner, or that they’re deliberately trying to wind you up or push your buttons? Do you find yourself lashing out? Shouting? Swearing at them? Treating them in ways you never could have imagined you would when you first fell in love? If so, it sounds like you […]

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Happy Halloween!

Posted on October 31st, 2015 Happy Halloween!

To celebrate, here’s a spooktastic and fact-filled infographic from our team!

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What Does Your Body Say About You?

Posted on October 29th, 2015 What Does Your Body Say About You?

This article was inspired by an article I recently read at MindBodyGreen. I started thinking about all the things our bodies can say about us. While the article above primarily focuses on health issues that can be indicated by various physical signs, I started thinking about the things our bodies say about us; and more importantly, […]

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