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Latest Posts

What You Didn’t Know About the Seven Stages of Grief

Posted on August 15th, 2020

Grieving is a natural reaction; it’s the way that we process the loss of something or someone important to us. The most common grief we experience is when we have lost a loved one; this could be through death or a breakup/divorce. It’s how we process an exceptional and devastating change in our lives and […]

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How to Support Someone Through a Divorce, According to Science

Posted on June 15th, 2020

(Make sure you get your A guide to the 10 tips to helping your friend through divorcefree download for helping your loved one through divorce here) If you’ve been watching Season 2 of Dirty John on Netflix, you’ll know all about Betty Broderick. Betty was the picture-perfect American housewife – an impeccably turned-out queen of […]

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How to Sell Your House Fast after Divorce

Posted on February 25th, 2020

Getting divorced is typically a stressful and challenging time, but there are some steps you can take to make the process go as smoothly as possible. Once you’ve decided to separate, it’s better for everyone involved if things progress quickly and with as little hassle as possible. One of the main areas of contention in […]

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4 Tips on Feeling Your Best After Divorce

Posted on February 11th, 2020 4 tips on feeling your best after divorce

The end of a marriage can be a tricky and emotionally draining period in anyone’s life but it should not be what defines you. Although divorce can feel like an end, it can also symbolize new beginnings. So, it’s time to embrace your new reality and make this an uplifting experience!  If you’re struggling to […]

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Do amicable divorces need divorce lawyers?

Posted on July 24th, 2019

When you think of divorce lawyers, you probably think of really nasty divorces, with custody battles and bitter fights over assets. If your divorce is largely amicable and you’ve essentially already settled everything out of court, you may wonder if it’s even necessary to hire a divorce lawyer for your case. No matter who you […]

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Divorce is a valuable opportunity. Will you take advantage of it?

Posted on July 16th, 2019 Divorce can stimulate personal growth

Consider that instead of biding your time to get over your divorce or waiting for ‘time to heal all wounds’, you could use the intense force of this divorce and change in your life to stimulate personal growth… Ilya Prigogine, who won a Nobel prize for Chemistry in 1977 is widely regarded as the Isaac […]

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Sick All The Time? Maybe It’s Because You’re So Angry.

Posted on July 12th, 2019

Has anyone ever warned you to stop getting so angry and bitter or you’ll make yourself sick? Far from an old wives’ tale, the negative impact that anger has on your health is thoroughly backed up by science.  When you get angry, your body starts to release two chemicals designed to help you fight a […]

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How do I co-parent with a narcissistic ex?

Posted on March 14th, 2019 Co-parenting with narcissist

So first things first, there are several things that really, really work… So it’s important to kind of understand and do a little bit of research around narcissism so that you can kind of be clear on the strengths and weaknesses of that kind of personality. The text below is a direct transcription from the […]

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Getting Over the Divorce Heartbreak – 7 Tips

Posted on March 13th, 2019 Get over divorce heartbreak

When you got married, you had your whole life ahead of you and now that your marriage is ending, the pain is immeasurable. Whether you were married for five months or 50 years, losing someone you thought you would be with forever is a tough pill to swallow. Divorce can trigger terrible emotions. Stress, nausea, […]

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Can a spiritual mindset help your children through divorce?

Posted on September 21st, 2018 Mindset for Children going through Divorce

This article is courtesy of my good friend Louis Weinstock… A highly respected transpersonal child and family psychotherapist with 17 years experience who tackles some great points in this exclusive article he has kindly produced for you and for us… In my clinical work with divorced or divorcing families, there is one thing I’ve learned for […]

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