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Privacy and Divorce

Posted on February 28th, 2013 Privacy and Divorce

Going through fresh procedures of a divorce is emotional and stressful, and added privacy invasions are the LAST thing you want during such times. So if you are still in the process of court cases and lawyers it is essential to be mindful of certain precautions that are sometimes necessary. Be selective Boasting about a […]

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Divorce Nutrition: The Links Between Healing and Health

Posted on February 17th, 2013 Divorce Nutrition: The Links Between Healing and Health

A weighty matter Weight issues caused by the weight of heartache are a touchy subject and is quite often one that is swept under the rug. Weight gain and weight loss are completely opposing issues yet both are birthed from a similar place, often emotional issues, insecurity, pressure, heartache, and in numerous cases, break up and […]

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Considerations on Divorce and Parenting

Posted on February 13th, 2013 Handling divorce with kids

Hello wonderful people! Here is a little interview between myself and Joanne Katz from Askimo TV answering some questions about Divorce and Parenting. There is a little download here: SUPPORTING CHILDREN THROUGH DIVORCE I answer questions like: What advice do you have for parents who are going through a divorce? What should we know about […]

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Check out These Divorce Stats: They Say it All

Posted on January 25th, 2013 Check out These Divorce Stats: They Say it All

Recent research has highlighted the fact that the recession, Christmas and New Year period have an impact on many relationships. Stephens Scown Solicitors have researched and discovered emerging trends relating to marriage and divorce.  Their findings show •             32% of marriages last between 6 to 10 years. •             Nearly 45% of people think that most […]

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Divorce New Years Resolutions Busted Already? Try This

Posted on January 17th, 2013 Divorce New Years Resolutions Busted Already? Try This

How are your new year’s resolutions going? We are 3 weeks in and by now 56% would have given up on the goals they set for themselves. Sad statistics indeed! What separates the ones who achieve their goals from those who resign and quit? This year has started completely differently for me to other years. I […]

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Are you single or living alone? You’re not alone on that one!

Posted on November 25th, 2012

Single life: What it really is Claudia Connell on Mail Online gives a painfully honest account of how she came to be living alone in middle-age. Now in her 40’s, Claudia talks of how her single life, once embraced and celebrated for its exciting perks, has lost its gloss. Claudia wrote in Mail online: “I […]

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Dating Post Divorce: Should we fake it till we make it?

Posted on November 7th, 2012 Dating Post Divorce: Should we fake it till we make it?

According to Mail Online there was an article written on why acting like you are in love can lead to the real thing. If you want to feel in love, perhaps you should fake it until you make it. The article suggested that if you behave in the way you want to be perceived by […]

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STEATs: The Thief of Time

Posted on November 7th, 2012

What are Short Term Emotion Avoidance Tactics? There is a thief of time when one is healing. It’s something which takes all our effort and energy and makes us think we are moving on. It’s a trickery of sorts. While you are focused on applying Short Term Emotion Avoidance Tactics, you will never heal from your […]

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Rise of the DIY divorce

Posted on October 31st, 2012 Rise of the DIY divorce

Couples who are somewhat impoverished are causing court chaos by representing themselves in the midst of cutbacks. According to the Daily Mail, the recession and upcoming cuts to legal aid are putting immense pressure on family courts as these couples increasingly represent themselves; therefore, I will write a little post of pure commentary on this […]

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Introducing Tantrum Club

Posted on October 27th, 2012

Time to throw a tantrum! Ever since many generations ago women have been told to be polite, ladylike, calm and collected and to rise above and push through in the midst of every struggle. But what is pushing through? Some people are content to spend hours rationalising whether their anger, frustration or sadness is constructive in their attempts […]

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