Find out which divorce personality you are by taking this test! This online test only takes a few minutes to complete, the results are immediate, and it’s Free! So what have you to lose? Find out more about the test here… There are actually 5 different Divorce personality types, by taking this test you will […]
Ever wondered just how long it’s going to take to heal from your divorce? I know I did when I was going through my divorce. I was also given this challenging and critical question live on-stage by my interviewer recently, and I wanted to share my answer here, and also go into a little more […]
Ever notice how when you focus on something with intention, intensity and full concentration it gets done quicker? This is why classroom trainings over a few days are more effective than distance learning over six months. When you take your time, sometimes you focus on the subject and sometimes you don’t, so ultimately getting the […]
So much of the advice we are given is well meaning but is frankly hollow and trite… Designed to minimise our emotional pain as if it’s invalid emotion, it’s not. This attempt to repress our emotions will actually increase the overall pain experienced and extend the recovery period, sometimes indefinitely. Get over it. Be strong. Look […]
We hear a lot about the damage divorce does to women, much less about the damage that divorce does to men. So do women really feel the damage of a divorce more than their male counterparts? Historically, women earned less than male partners and took a far greater role in raising children, meaning that a […]
Is Valentine’s getting you down? Well stop it. It’s just a game, and here’s how to remember how to enjoy it. Around this time of year being lonely drives some people into total anxiety about finding the one. The thing is, finding a life partner isn’t about being all anxious and desperate. It’s about being […]
This is the second part of the series. Haven’t read Part One yet? Click here. Okay, so you’ve pulled up your reindeer-print socks, you’ve got into the Christmas spirit (cabinet), you surrounded yourself with awesome friends and family until Boxing Day, perhaps you even scored a cheeky kiss on New Year’s Eve. But now what? Everyone […]
Okay, we’ve now talked about how your relationship dynamic affects your basic needs to feel safe and secure Part One and your psychological need to feel loved and valued Part Two. But what about the top of the pyramid: self-fulfilment? Self-fulfilment In the grand scheme of things, at least for people from most walks of life, […]
You have to accept what you can’t change… and change what you can’t accept How much time did you waste in your last relationship, just hoping that your partner would change? And how much time did you waste complaining about the situation – but doing nothing about it? Perhaps you stayed with your ex for […]
Managing change is a bit like boiling a frog. Charlie Munger, Warren Buffett’s partner at Berkshire Hathaway gave a speech at the Harvard Law School in 1995. In this speech, Munger cited a small lesson from frogs. He said: “If you throw a frog into very hot water, the frog will jump out, but if you put the […]
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