It’s not. Rather, it involves adult women, balloons, sticks and baseball bats. It’s all part of a talk I attended at last weekend’s Vitality Boutique event by Adele Theron, otherwise known as the Divorce Coach.
You don’t actually need to be a divorcee to find Adele’s methods useful. This talk focused on stress and emotions that can affect our everyday lives. Check it out.
Published by Abi on October 2nd, 2012
Read more at: VitalityLive.co.uk