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Tag: Therapies

Divorce is a unique and valuable opportunity. Will you use it?

Posted on July 16th, 2019 Divorce can stimulate personal growth

Consider that instead of biding your time to get over your divorce or waiting for ‘time to heal all wounds’, you could use the intense force of this divorce and change in your life to stimulate personal growth… Ilya Prigogine, who won a Nobel prize for Chemistry in 1977 is widely regarded as the Isaac […]

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Are You a Therapy Junkie?

Posted on July 6th, 2016

Recently I had a client in her 60s (I’ll call her Tammy) who had spent 12 long years in therapy, trying to figure out what was wrong with her and searching for ways to improve. Tammy had tried every self-help, positive thinking, mind-opening, behaviour-correcting course you can think of. Cognitive Behavioural Therapy? Check! DBT? Check! […]

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