Learn how to fight the right way and avoid conflict with a new partner Guess what? International Pillow Fight Day takes place this month (yes, there really is a day for everything, folks!). And, while it might sound daft, there’s nothing like a light hearted playfight with your other half to let off steam, behave like big […]
I launched my Naked Divorce business on the back of my first book ‘Naked Divorce for women’ written over five years ago Since then the business has grown and grown, and I’m delighted, and blessed to have been able to touch so many people’s lives as they wrestle with the chaos, despair and trauma of […]
Is Valentine’s getting you down? Well stop it. It’s just a game, and here’s how to remember how to enjoy it. Around this time of year being lonely drives some people into total anxiety about finding the one. The thing is, finding a life partner isn’t about being all anxious and desperate. It’s about being […]
Okay, we’ve now talked about how your relationship dynamic affects your basic needs to feel safe and secure Part One and your psychological need to feel loved and valued Part Two. But what about the top of the pyramid: self-fulfilment? Self-fulfilment In the grand scheme of things, at least for people from most walks of life, […]
Brad, Angelina and the Death of the “Perfect” Relationship Ever been told “Oh my god, you guys are just SO GOOD together?” even as the doubts are starting to set in? Or had friends roll their eyes when you mention issues that are starting to bother you because hey, your relationship is great – what […]
In the first part of this series, I talked about how all humans have a basic need to feel safe and secure, and how to make sure that you offer that to your partner in ways that are healthy and not controlling or counterproductive. But this is only the tip of the iceberg. Or, in […]
They take no notice of me. They don’t support me or show any interest in my job, or my passions, or my interests. They don’t listen. They seem bored when we’re together. I don’t feel they’re proud to be with me. They don’t call or text to see how I’m doing. They’re always too busy […]
When Ann was a teenager, her parents went through a terrible divorce. Her father had always been volatile, but when her mother finally told him they couldn’t stay living in the same house indefinitely after the split, he lost it. He drank a bottle of vodka, smashed every item of furniture in the house, then […]
Everyone’s looking for that one big secret to happiness. We’re all after that magical thing that will transform our lives, our outlook and allow us to feel peaceful and content. But I’m going to let you in to a secret of my own: reality is much more mundane than that. There is no magical happiness formula. There is […]
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