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5 Simple Steps That Will Make You Happier Today
Everyone’s looking for that one big secret to happiness. We’re all after that magical thing that will transform our lives, our outlook and allow us to feel peaceful and content. But I’m going to let you in to a secret of my own: reality is much more mundane than that. There is no magical happiness formula. There is […]
Read MoreHow to Tell if You’re an Emotional Abuser
Do you often feel let down or undermined by your partner, or that they’re deliberately trying to wind you up or push your buttons? Do you find yourself lashing out? Shouting? Swearing at them? Treating them in ways you never could have imagined you would when you first fell in love? If so, it sounds like you […]
Read MoreHappy Halloween!
To celebrate, here’s a spooktastic and fact-filled infographic from our team!
Read MoreWhat Does Your Body Say About You?
This article was inspired by an article I recently read at MindBodyGreen. I started thinking about all the things our bodies can say about us. While the article above primarily focuses on health issues that can be indicated by various physical signs, I started thinking about the things our bodies say about us; and more importantly, […]
Read MoreLife’s Too Precious to Waste Wallowing in the Past – what to do if you can’t heal from divorce
How many times this week have you mentally replayed a fight that you had with your ex? I want you to answer honestly. Maybe not an actual fight – maybe you pictured what you would or should have said to them. Maybe you picture a confrontation you never had, or the killer blow you wish you’d delivered […]
Read MoreThis Is What Happens When You Stop Making An Effort in your relationship…
Disney has a lot to answer for when it comes to preparing kids for real life. Stories about falling in love always end with “I do” – but we all know that’s where the hard work begins.
Relationships need nurture and care. Not just in the first flush of romance. Not just when you’re falling in love. Not just on your honeymoon.
You Are Not Your Emotions – Have negative emotions from your breakup got you trapped in a downward spiral?
Have negative emotions from your breakup got you trapped in a downward spiral? People tend to define themselves (and others) by their emotions. He’s an angry man. She’s such a happy child. She’s a jealous girlfriend. What a cry-baby. But your emotions aren’t your identity, or even your personality. They’re chemicals that our body releases in response to physical stimuli, thoughts […]
Read MoreWhat Do Women Want? How to recover from infidelity after marriage
Men didn’t just make up an estimated 95% of the site (once you discount all of the fake accounts and sex workers from the female profiles). They were also the only ones paying to use it. They had to pay to join, pay to send messages, pay to make sure women saw their messages first, and pay to open messages that were sent to them.
Women could use the site for free.
Let’s just think about that for a moment. Women could use this site for free – while men had to pay a small fortune – and yet they were outnumbered 20 to 1.
Why is this?
Ashley Madison Leak: Press Release Data
Infidelity is often cited as the reason for divorce, but infidelity is far more a consequence of earlier issues in a relationship which consequently haven’t been addressed. Unfortunately, the service that Ashley Madison has provided for the past decade met the need for a group people with problems in their relationships, reaching for a quick […]
Read MoreAccept What You Can’t Change, Change What You Can’t Accept
How much time did you waste in your last relationship hoping your partner would change? How much time did you waste complaining about the situation — but doing nothing about it? Perhaps you stayed with your ex for far longer than you should have done, just willing things to get better. Perhaps you’re angry with yourself, […]
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