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Category: Tantrum Club

Tantrum Club News Article!

Posted on April 9th, 2016

Check out the latest article about Tantrum Club below!

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Anger: How to Tame Our Temper

Posted on March 12th, 2014

We have all been there: the rising tension, the increase in heart rate, the feeling that we could explode – yes, we have all been angry. We have also probably been told that controlling our anger is ‘good’. And yet, more and more, people are recognizing that they are angry too often and that their […]

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The Danger of Suppression: Don’t Bottle Up Your Emotions

Posted on August 29th, 2013

Any serious scientist will be familiar with the assertion that stress causes a compromised immune system. A recent study by researchers at Harvard School of Public Health has finally put this long-held knowledge into perspective, deciphering that those who bottle up their feelings have a cardiovascular disease risk of 140 percent and a risk of […]

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How Do You Heal Anger When You Want to Rip Someone’s Head Off?

Posted on May 12th, 2013

What do you do when you are so angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that […]

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Tantrum Club in Daily Mail

Posted on March 18th, 2013

Come along and find out what it’s all about on March 23rd and 24th @VitalityShow Earls Court 12:30pm! Adele Theron, launched free anger management classes in London. Tantrum Club is a new support group (call it legitimised ranting) in which stressed-out executives and harassed housewives come together to let off steam – without getting either […]

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Introducing Tantrum Club

Posted on October 27th, 2012

Time to throw a tantrum! Ever since many generations ago women have been told to be polite, ladylike, calm and collected and to rise above and push through in the midst of every struggle. But what is pushing through? Some people are content to spend hours rationalising whether their anger, frustration or sadness is constructive in their attempts […]

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