Category: * Divorce healing
The Top 10 Reasons Parents Get Divorced
Featuring a guest blog from our friends over at www.nanny.net Very few people get married with the intention of getting divorced. The U.S. Census Bureau and research think tanks such as the Barna Group have revealed some sobering statistics and findings on the subject, though. Overall, the divorce rate is almost at 50%. The news on […]
The Importance of Focusing on Yourself During a Breakup
Learning how to move on from a break up can be tough. If it wasn’t your choice, or perhaps it happened in a painful way, it’s tempting to dwell on your ex and what they are doing. But this is damaging. It stops your emotional healing and prevents you from moving on. Change can only […]
A Rant About Having Sex With an Ex Whilst Healing
There is an article in the Daily Mail today entitled “Why ‘ex-sex’ can be a good idea: Sleeping with an old lover lessens psychological distress of break-up… if you’re not over him” You can read all about it here: Apparently research from the University of Arizona (published in the Journal of Social and Clinical Psychology) found […]
How Does Divorce Impact Your Brain’s Function?
We all know what’s meant by trauma, don’t we? A divorce, miscarriage, a bereavement, serious road accident or being caught up in a natural disaster can destroy a person’s sense of who they are and what it means to be in the world. Any physical damage may or may not heal over time, but psychologically, […]
Divorce Nutrition: The Links Between Healing and Health
A weighty matter Weight issues caused by the weight of heartache are a touchy subject and is quite often one that is swept under the rug. Weight gain and weight loss are completely opposing issues yet both are birthed from a similar place, often emotional issues, insecurity, pressure, heartache, and in numerous cases, break up and […]
Are you single or living alone? You’re not alone on that one!
Single life: What it really is Claudia Connell on Mail Online gives a painfully honest account of how she came to be living alone in middle-age. Now in her 40’s, Claudia talks of how her single life, once embraced and celebrated for its exciting perks, has lost its gloss. Claudia wrote in Mail online: “I […]
Dating Post Divorce: Should we fake it till we make it?
According to Mail Online there was an article written on why acting like you are in love can lead to the real thing. If you want to feel in love, perhaps you should fake it until you make it. The article suggested that if you behave in the way you want to be perceived by […]
STEATs: The Thief of Time
What are Short Term Emotion Avoidance Tactics? There is a thief of time when one is healing. It’s something which takes all our effort and energy and makes us think we are moving on. It’s a trickery of sorts. While you are focused on applying Short Term Emotion Avoidance Tactics, you will never heal from your […]
Are You Holding on to Divorce Suffering?
Many of us have a moral dilemma with divorce. Do we take the steps to move on or stay stuck and suffer? For some, moving on may feel wrong. Consider the fact that if you are stay stuck in your pain, something else is going on. Take a look at this video, and feel free […]
How Lack of Concentration Kills our Ability to Focus
How do you stay focused in an era of multiple distractions? We are living in an era of an information overload. There are vast varieties of technology everywhere we look, so much that it has become essential to one’s survival — or so it sometimes seems. An average employee receives thousands of interruptions every day, from instant […]
