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Tag: happiness tips

MindBodyGreen: Do You Freak Out Over Every Little Thing? Here’s How To Get Resilient

Posted on March 25th, 2015

When you are resilient you have the confidence to let your defensiveness drop and you can truly relax and enjoy life. Remember, you are in complete control of your mind, your feelings and your life. 100% control. Perhaps you just forgot that for a while. We all do sometimes. It is going to take effort to start […]

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Poor Me Syndrome (PMS) vs. The Art of True Self Compassion

Posted on February 27th, 2015 Poor Me Syndrome - Naked Divorce

“It’s all right to sit on your pity pot every now and again. Just be sure to flush when you are finished.” ― Debbie Macomber Things go wrong in life and when they do, it’s easy to feel like the odds are stacked against you. All of a sudden, the world is out to get […]

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