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Tag: getting over my ex

Life’s Too Precious to Waste Wallowing in the Past

Posted on October 1st, 2015

How many times this week have you mentally replayed a fight that you had with your ex? I want you to answer honestly. Maybe not an actual fight – maybe you pictured what you would or should have said to them. Maybe you picture a confrontation you never had, or the killer blow you wish you’d delivered […]

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Are You Using Your Kids As an (Emotional) Human Shield?

Posted on July 10th, 2015

I’m sure I don’t have to tell you that trash-talking the “other” parent is hurtful to your kids. I don’t have to tell you that fighting and hurling insults at each in front of them will cause them distress. I probably don’t even have to tell you that kids naturally blame themselves when their parents break […]

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Stop Fixating On Your Ex and Focus On Yourself!

Posted on December 1st, 2014 Stop fixating on your ex - Focus

Let me tell you a bit about one of my clients, I’ll call her Molly… Molly came to see me towards the end of 2009. She’d been divorced for six years and in all that time hadn’t stopped obsessing about what her ex-husband was up to. In the beginning, she would talk about only one […]

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I took just three weeks to get over my cheating husband

Posted on December 21st, 2011

It’s great that a wider audience is learning that healing from divorce doesn’t need to take a lifetime! Read more: http://www.mirror.co.uk/life-style/real-life/2011/12/13/i-took-just-three-weeks-to-get-over-my-cheating-husband-115875-23630784/

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Challenge #1: How do I get rid of random pesky thoughts about my ex?

Posted on September 28th, 2011

Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]

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