Tag: emotional management

The Danger of Suppression: Don’t Bottle Up Your Emotions

Posted on August 29th, 2013 The Danger of Suppression: Don't Bottle Up Your Emotions

Any serious scientist will be familiar with the assertion that stress causes a compromised immune system. A recent study by researchers at Harvard School of Public Health has finally put this long-held knowledge into perspective, deciphering that those who bottle up their feelings have a cardiovascular disease risk of 140 percent and a risk of […]

Read More