Tag: divorce support
Waiting Around For Pain to Heal Won’t Work
One Sunday in November, I sat down in a busy coffee shop in Los Angeles. Four women were sitting alone, each quietly drinking their coffee. I observed their postures, their body language, their facial expressions… their sadness. All of a sudden one woman jumped up, wiped her eyes and dashed off. After a while, the […]
Don’t Do It! Why You Are Not YOU In a Trauma
I’m still chuckling from a hilarious call with one of my Angels-in-Training. We could not stop laughing about the things we have to do to keep our groups on track on the 21-day Emotional Freedom program. Just the other day someone posted that they were ‘just settling into the garden chilling enjoying a beer’. I […]
What is the Naked Divorce program?
In this video I would like to explain you a little bit more about our program. It’s a structured approach to healing from divorce, which helps you navigate through the divorce healing steps, find the source of your divorce and bring about lasting improvements to your emotional life. Hope you enjoyed it! If you have any […]
Poor Me Syndrome (PMS) vs. The Art of True Self Compassion
“It’s all right to sit on your pity pot every now and again. Just be sure to flush when you are finished.” ― Debbie Macomber Things go wrong in life and when they do, it’s easy to feel like the odds are stacked against you. All of a sudden, the world is out to get […]
Does Time Heal? They Say 18 Months – I Say 21 Days!
A survey covered in this Daily Mail article interviewed 155 people and found that breakups take 11 weeks to get over on average. The article also says it takes 18 months to get over a divorce. Actually, I’d say with no good strategy, even breakups take 18 months to heal from. It may take just […]
Don’t Eat That Cookie! Are You Healing or Avoiding?
When you were young did your mother use to say, “Don’t cry. Here, have a cookie and you’ll feel better”? And you ate the cookie, got distracted and yes, you did actually feel a bit better… for ten minutes. Then the pain came back, and it was time for another cookie. Does this sound at all familiar? […]
7 Reasons Your Bad Divorce Etiquette is Stopping Your Recovery
Four days into my divorce I hadn’t eaten for three days, I’d been in my tracksuit for 36 hours straight and had chain-smoked 40 cigarettes – and I’m not even a smoker. A huge pile of laundry lay on the couch waiting to be ironed, and used tissues were everywhere. The house was in absolute […]
“I’M NOT READY YET” The Price for Suffering
I’m not ready” A very common phrase we ALL use. A case of: Not being prepared for what one is about to do or experience; Not equipped or supplied with what is needed for some act or event, Not prepared for immediate movement or action. What can be debated is; whether being “Ready” is a […]
Your divorce: Are you an Eeyore or a Tigger?
I remember my first Pooh bear book when I was a kid. I loved it to death and pawed at the pages on a daily basis. I was so in love with the characters that when it came time to find ways to earn money for my school as a debutante, I even wrote and […]
How to support your children through divorce
Your children may be effected by issues of your divorce. Adele Theron explains how and provides solutions. Many kids believe that they had something to do with the divorce. Treat your child’s confusion or misunderstandings with patience. Reassure your children that both parents will continue to love them and that they are not responsible for the […]
