Learn all about… Normal feelings after the humiliation of divorce and what to expect from family and friends Talking over and over again to family and friends and the dangers of doing that The problems associated with intellectualisation The benefits of getting support elsewhere If you enjoyed this post, I’d be very grateful if you’d […]
Write down what you can learn from the emotions which are hanging around Agonising is often a sign that you should adjust your diet… Find the Worry Buster exercise and do it today Find out about how to do the Naked Divorce today… If you enjoyed this post, I’d be very grateful if you’d help […]
My name is Adèle and I am a Divorce Coach. I remember the first four days after my husband left. They were brutal. At 02:30 am I was on my third glass of wine and hadn’t eaten in three days. I had been in my pajamas for 36 hours straight and had chain-smoked 40 cigarettes […]
Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]
How to communicate powerfully with your ex More tips on how to deal with an angry ex If you enjoyed these videos, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce […]
If you enjoyed this video, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube
Today I want to talk about this idea that time heals wounds. I think we can all agree that divorce causes huge chaos. It’s the end of something that was born of love, cemented at a ceremony and carried the combined hopes and dreams of those who shared your relationship and rooted for you. Those […]
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