Free e-book: The First 8 Steps to healing from divorce

Latest Posts

Challenge #1: How to Stop Random Thoughts About My Ex?

Posted on September 28th, 2011 Struggling with thoughts about your ex? Discover 10 actionable tips to help you break free from obsessive thinking, stop social media stalking, and move on with your life after a breakup.

Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]

Read More

How to deal with an ANGRY ex powerfully

Posted on September 15th, 2011

How to communicate powerfully with your ex More tips on how to deal with an angry ex If you enjoyed these videos, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce […]

Read More

How to remain GROUNDED during your divorce

Posted on September 10th, 2011 How to remain GROUNDED during your divorce

If you enjoyed this video, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube

Read More

Go on, give yourself permission to climb into a Porg-hole!

Posted on August 12th, 2011

When I was little, I had a bull terrier named Porgie. I loved her so much so, that I would greet her on all fours, hide her in my bed so she wouldnt be cold and even come home and climb into her dog basket with her. She was an absolutely mental dog and I […]

Read More

Creating your Last Will and Testament…

Posted on August 11th, 2011

I know it seems ominous to focus on making plans for your death but divorce chucks everything up and if you have divided assets, it’s important to work out what you want to have happen upon your death. For anyone who doesn’t know what this is: A will or testament is a legal document that […]

Read More

A story of how the Naked Divorce was born…

Posted on August 7th, 2011 A story of how the Naked Divorce was born…

With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube

Read More

The Naked Divorce etiquette for handling your boss at work

Posted on July 26th, 2011

Firstly, tell your boss what you’re dealing with. Do this in a brief and matter-of-fact way. Ask for a few days off. Deal with any urgent matters that won’t wait until your return to office. If you think you might get overly emotional, write a formal email or letter. THEN… Communicate very clearly with your […]

Read More

The Naked Divorce etiquette for dealing with your divorce at work

Posted on July 20th, 2011

Some people find they need a routine to carry them through a crisis. But the general rule of thumb when facing divorce is that you should take leave from work to gather yourself and even 3 or 4 days will do. Not only will you need this time to be alone to think, but you’ll […]

Read More

Dating After Divorce…

Posted on June 25th, 2011 Dating After Divorce…

I’m often asked: ‘When is a good time to start dating?’ One of the difficulties people face when they’re ready to start dating is where and how to start. Starting too soon or for the wrong reasons is not going to help re-build your self-confidence or help you become open to new intimate relationships. Let’s […]

Read More

Divorce Cakes – In bad taste or pretty funny? :)

Posted on June 18th, 2011

Everyone knows that one of the best parts of a wedding is the cake, but only a select few know that the same applies to a divorce, as well. As Refinery29 reports, divorce cakes are having a bit of a moment right now, in part thanks to Khloé Kardashian’s sweet treat celebrating the fact that she’s legally […]

Read More
Schedule time with me