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What are some of the common feelings when experiencing a shock divorce?

Posted on March 3rd, 2012

My name is Adèle and I am a Divorce Coach. I remember the first four days after my husband left. They were brutal. At 02:30 am I was on my third glass of wine and hadn’t eaten in three days. I had been in my pajamas for 36 hours straight and had chain-smoked 40 cigarettes […]

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How to support someone going through a divorce or break-up

Posted on February 19th, 2012 How to support someone going through a divorce or break up

Watching some go through trauma can be traumatic in itself. So how do we support someone going through the trauma of divorce or a break-up? In this article am not going to handle divorce from the point of view of the person going through the divorce but from the point of view of a supportive friend, colleague […]

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Your divorce is impacting your child’s exam results, so take action today

Posted on February 2nd, 2012 Handling divorce with kids

Several studies have been done in the past 10 years on the impact of divorce on children, specifically with regard to their academic performance and exam results. The *studies all suggest that although the psychological damage from divorce fades for children within a few years, their academic performance continues to decline. Yongmin Sun, co-author of […]

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Handling the Aftermath of Divorce – a 2 hour radio interview

Posted on January 22nd, 2012

On Thursday 19th January, myself, divorce solicitor Kate Smith and Child specialist Stacey Hart, who runs workshops for kids going through impact of divorce had a 2 hour radio interview on ON FM’s Dream Corner show (101.4 FM) with Viv Oyolu. To listen to the show and find out times, go to www.dreamcorner.co.uk. Listen here: […]

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The Ex-Factor – ex-etiquette, whether or not you have children!

Posted on January 8th, 2012

Ex-Etiquette where there are no children involved Divorce without children If your divorce does not involve children from the marriage or the relationship, there is technically no reason to maintain contact with your ex. That’s the good and the bad news. The good news is that you won’t have to deal with your ex again. […]

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Why therapy doesnt always work for everyone and what you should do about it!

Posted on December 28th, 2011

Now that I have stuffed myself full of mince pies and Christmas cheer – I think the time for jollyness has passed. I am in that place called the CRIMBO LIMBO – that weird Bermuda triangle time between Christmas and new year. It’s a time of reflection and – dare I say it – a […]

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Divorce Challenge #3: Handling divorce vs. your career

Posted on December 2nd, 2011

If you enjoyed this video, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube

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The Worry Buster – stop worry in its tracks today

Posted on November 20th, 2011

Worry is a real killer so put it in its place It eats away at you and stops sleep and all kinds of fun in your life. It causes aches, pains, stress, anxiety and all kinds of unpleasant emotions in your life. Although most of us know that worry is an unproductive emotion, it’s not […]

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The benefits of Family mediation…

Posted on November 12th, 2011

Between 32-55% of marriages end in divorce. Although this statistic is pretty dreadful, it’s a sad reality about marriages today. The actual process of separating and divorcing is relatively straightforward, and it is possible for a couple to complete the task themselves without professional help, for a small sum of money in court fees. However, […]

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The first year after a divorce – what to do??

Posted on November 3rd, 2011

Here are some tips to deal with some of the longer-term challenges that are certain to come your way. The first year  Buy a new calendar and diary and don’t mark old anniversaries or birthdays.  Keep working with the ETHICS and 7 Foundations of Transformation within the naked divorce 21-day program for a minimum of […]

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