Category: * Divorce support
The Worry Buster – stop worry in its tracks today
Worry is a real killer so put it in its place It eats away at you and stops sleep and all kinds of fun in your life. It causes aches, pains, stress, anxiety and all kinds of unpleasant emotions in your life. Although most of us know that worry is an unproductive emotion, it’s not […]
The benefits of Family mediation…
Between 32-55% of marriages end in divorce. Although this statistic is pretty dreadful, it’s a sad reality about marriages today. The actual process of separating and divorcing is relatively straightforward, and it is possible for a couple to complete the task themselves without professional help, for a small sum of money in court fees. However, […]
The first year after a divorce – what to do??
Here are some tips to deal with some of the longer-term challenges that are certain to come your way. The first year Buy a new calendar and diary and don’t mark old anniversaries or birthdays. Keep working with the ETHICS and 7 Foundations of Transformation within the naked divorce 21-day program for a minimum of […]
Challenge #1: How to Stop Random Thoughts About My Ex?
Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]
How to remain GROUNDED during your divorce
If you enjoyed this video, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube
Go on, give yourself permission to climb into a Porg-hole!
When I was little, I had a bull terrier named Porgie. I loved her so much so, that I would greet her on all fours, hide her in my bed so she wouldnt be cold and even come home and climb into her dog basket with her. She was an absolutely mental dog and I […]
A story of how the Naked Divorce was born…
With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube
Dating After Divorce…
I’m often asked: ‘When is a good time to start dating?’ One of the difficulties people face when they’re ready to start dating is where and how to start. Starting too soon or for the wrong reasons is not going to help re-build your self-confidence or help you become open to new intimate relationships. Let’s […]
The Rebound Relationship…
Rebound: To do, or not to do? I’ve known people who have started dating almost immediately after divorce… Others may enjoy what are known as ‘transitional sex partners’. These are usually people who become good friends and bed partners during the intervening period between divorce and falling in love again. The important thing is to be […]
Avoid S.T.E.A.T.s during your divorce
The way you handle the aftermath of divorce is very important, as this story illustrates. Imagine a child comes home from preschool with her feelings hurt by an interaction with a teacher. Mom asks: ‘What happened?’ The child responds tearfully that the teacher was mean to her. Mom says: ‘Don’t cry. Here, have a cookie, […]
