Category: * Divorce support
Challenge #1: How to Stop Random Thoughts About My Ex?
Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]
How to remain GROUNDED during your divorce
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Go on, give yourself permission to climb into a Porg-hole!
When I was little, I had a bull terrier named Porgie. I loved her so much so, that I would greet her on all fours, hide her in my bed so she wouldnt be cold and even come home and climb into her dog basket with her. She was an absolutely mental dog and I […]
A story of how the Naked Divorce was born…
With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube
Dating After Divorce…
I’m often asked: ‘When is a good time to start dating?’ One of the difficulties people face when they’re ready to start dating is where and how to start. Starting too soon or for the wrong reasons is not going to help re-build your self-confidence or help you become open to new intimate relationships. Let’s […]
The Rebound Relationship…
Rebound: To do, or not to do? I’ve known people who have started dating almost immediately after divorce… Others may enjoy what are known as ‘transitional sex partners’. These are usually people who become good friends and bed partners during the intervening period between divorce and falling in love again. The important thing is to be […]
Avoid S.T.E.A.T.s during your divorce
The way you handle the aftermath of divorce is very important, as this story illustrates. Imagine a child comes home from preschool with her feelings hurt by an interaction with a teacher. Mom asks: ‘What happened?’ The child responds tearfully that the teacher was mean to her. Mom says: ‘Don’t cry. Here, have a cookie, […]
How to behave at work whilst going through a divorce
You have to remain focused on work during divorce to continue performing. Falling apart is simply not an option. The office is no place to give vent to your repressed feelings, but if that’s where you find yourself when a rage attack threatens, there’s an exercise at the end of this chapter that will help […]
So, does time actually heal all wounds?
Today I want to talk about this idea that time heals wounds. I think we can all agree that divorce causes huge chaos. It’s the end of something that was born of love, cemented at a ceremony and carried the combined hopes and dreams of those who shared your relationship and rooted for you. Those […]
Postcards from the Edge…
I recently received a letter from someone who went through a very bitter and twisted divorce. She says she’s ‘over’ it and although she never talks to her ex is in a great relationship now with someone who hates his ex too. Her question was about her concerns about whenever her ex talks about his […]
