Category: * Divorce for women
Still Single and Putting Up with It? You Might Be Hiding a Self-Destructive Secret
If it’s been many months or years since your divorce, have you started dating again? If not, why? Because you genuinely want to be single? Or because you still haven’t healed and recovered from the trauma of the breakup? Because you’re not yet over your ex? When people ask you questions like these, do you get […]
How to Survive Your First Christmas Alone: Part Two
So what now? This is the second part of the series. Haven’t read Part One yet? Click here. Okay, so you pulled up your reindeer-print socks, you got into the Christmas spirit (cabinet), you surrounded yourself with awesome friends and family until Boxing Day — perhaps you even scored a cheeky kiss on New Year’s Eve. […]
How to Survive Your First Christmas Alone: Part One
Christmas is a tough, tough time for the newly single. Ultimately, it’s a holiday that’s all about spending time with family and the people you love, which can feel like a slap in the face when your family unit is splintering or you’re slowly, painfully, falling out of love.
Everywhere you look, it seems the world is rubbing your nose in it. You’re surrounded by images of happy, loved-up couples, festive romantic comedies, adverts reminding you to buy a perfect present for that “special person” in your life. Not to mention the prospect of sitting through Christmas dinner with that emotionally defective great-aunt who can’t help asking intrusive questions about your divorce. What a minefield.
Six Reasons You’re Doomed to Marry the Wrong Person
“If anyone can show just cause why this couple cannot lawfully be joined together in matrimony, let them speak now, or forever hold their peace.” Ever heard that at a friend’s wedding and secretly listed all the reasons in your head why this union is so obviously a bad idea? When half of marriages end in […]
Life’s Too Precious to Waste Wallowing in the Past – what to do if you can’t heal from divorce
How many times this week have you mentally replayed a fight that you had with your ex? I want you to answer honestly. Maybe not an actual fight – maybe you pictured what you would or should have said to them. Maybe you picture a confrontation you never had, or the killer blow you wish you’d delivered […]
You Are Not Your Emotions – Have negative emotions from your breakup got you trapped in a downward spiral?
Have negative emotions from your breakup got you trapped in a downward spiral? People tend to define themselves (and others) by their emotions. He’s an angry man. She’s such a happy child. She’s a jealous girlfriend. What a cry-baby. But your emotions aren’t your identity, or even your personality. They’re chemicals that our body releases in response to physical stimuli, thoughts […]
How To Cope With Rejection Without Getting Crushed during your divorce
It’s over No matter how secure and confident you thought you were, hearing the person you love(d) say that they no longer want to be with you is a shattering experience. Even if you feel the same way, rejection is still hard to bear. Another person has just told you that they’d prefer not to be […]
Things To Never, Ever Say To Someone Going Through A Divorce
It happens to us all At some point in our lives, most of us will go through a divorce, or at least a very painful breakup. Most of us will also experience being a shoulder to cry on when it happens to someone we love. So when someone close to you tells you they are […]
What is the Naked Divorce program?
In this video I would like to explain you a little bit more about our program. It’s a structured approach to healing from divorce, which helps you navigate through the divorce healing steps, find the source of your divorce and bring about lasting improvements to your emotional life. Hope you enjoyed it! If you have any […]
MindBodyGreen: Do You Freak Out Over Every Little Thing? Here’s How To Get Resilient
When you are resilient you have the confidence to let your defensiveness drop and you can truly relax and enjoy life. Remember, you are in complete control of your mind, your feelings and your life. 100% control. Perhaps you just forgot that for a while. We all do sometimes. It is going to take effort to start […]
