Category: * Coaching

Divorce Challenge #3: Handling divorce vs. your career

Posted on December 2nd, 2011

If you enjoyed this video, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube

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The Worry Buster – stop worry in its tracks today

Posted on November 20th, 2011

Worry is a real killer so put it in its place It eats away at you and stops sleep and all kinds of fun in your life. It causes aches, pains, stress, anxiety and all kinds of unpleasant emotions in your life. Although most of us know that worry is an unproductive emotion, it’s not […]

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The benefits of Family mediation…

Posted on November 12th, 2011 The benefits of Family mediation…

Between 32-55% of marriages end in divorce. Although this statistic is pretty dreadful, it’s a sad reality about marriages today. The actual process of separating and divorcing is relatively straightforward, and it is possible for a couple to complete the task themselves without professional help, for a small sum of money in court fees. However, […]

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The first year after a divorce – what to do??

Posted on November 3rd, 2011 The first year after a divorce – what to do??

Here are some tips to deal with some of the longer-term challenges that are certain to come your way. The first year Buy a new calendar and diary and don’t mark old anniversaries or birthdays. Keep working with the ETHICS and 7 Foundations of Transformation within the naked divorce 21-day program for a minimum of […]

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Challenge #1: How to Stop Random Thoughts About My Ex?

Posted on September 28th, 2011 Struggling with thoughts about your ex? Discover 10 actionable tips to help you break free from obsessive thinking, stop social media stalking, and move on with your life after a breakup.

Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]

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How to deal with an ANGRY ex powerfully

Posted on September 15th, 2011

How to communicate powerfully with your ex More tips on how to deal with an angry ex If you enjoyed these videos, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce […]

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How to remain GROUNDED during your divorce

Posted on September 10th, 2011 How to remain GROUNDED during your divorce

If you enjoyed this video, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Twitter or Facebook. With you in service Book a Clarity Call for any divorce or break up support you need, check out our resources or our Videos on Youtube

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How to release your emotions during your divorce…

Posted on September 5th, 2011 How to release your emotions during your divorce…

Steps to releasing your emotions Step 1: Articulate what the emotion is that you’re feeling You start by labeling your emotion. You’ve heard the expression “I just don’t know how I’m feeling anymore.” The naked divorce provides a daily exercise to articulate your emotions by selecting the emotion label that mirrors how you’re feeling from […]

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Go on, give yourself permission to climb into a Porg-hole!

Posted on August 12th, 2011

When I was little, I had a bull terrier named Porgie. I loved her so much so, that I would greet her on all fours, hide her in my bed so she wouldnt be cold and even come home and climb into her dog basket with her. She was an absolutely mental dog and I […]

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Creating your Last Will and Testament…

Posted on August 11th, 2011

I know it seems ominous to focus on making plans for your death but divorce chucks everything up and if you have divided assets, it’s important to work out what you want to have happen upon your death. For anyone who doesn’t know what this is: A will or testament is a legal document that […]

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