Category: * Coaching
Creating your Last Will and Testament…
I know it seems ominous to focus on making plans for your death but divorce chucks everything up and if you have divided assets, it’s important to work out what you want to have happen upon your death. For anyone who doesn’t know what this is: A will or testament is a legal document that […]
A story of how the Naked Divorce was born…
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The Naked Divorce etiquette for dealing with your divorce at work
Some people find they need a routine to carry them through a crisis. But the general rule of thumb when facing divorce is that you should take leave from work to gather yourself and even 3 or 4 days will do. Not only will you need this time to be alone to think, but you’ll […]
Dating After Divorce…
I’m often asked: ‘When is a good time to start dating?’ One of the difficulties people face when they’re ready to start dating is where and how to start. Starting too soon or for the wrong reasons is not going to help re-build your self-confidence or help you become open to new intimate relationships. Let’s […]
Divorce Cakes – In bad taste or pretty funny? :)
Everyone knows that one of the best parts of a wedding is the cake, but only a select few know that the same applies to a divorce, as well. As Refinery29 reports, divorce cakes are having a bit of a moment right now, in part thanks to Khloé Kardashian’s sweet treat celebrating the fact that she’s legally […]
Changing back to your maiden name post-divorce? Think again!
Now that you are divorced, you may have developed an allergy to your married name. However, before you run to the deed poll office or passport office to discard your old tarnished-self and restore yourself back to your maiden name: think again. It’s more involved than you can EVER imagine… The problem with your new […]
Find out how hung up you are
Discover the stages of Break Up and Divorce Recovery in this Quiz Just because the relationship is over doesn’t mean it’s over emotionally for either partner. No matter if the break up or divorce had been brewing for a while or came on suddenly, without emotional closure it’s impossible to move on. There could be […]
Avoid S.T.E.A.T.s during your divorce
The way you handle the aftermath of divorce is very important, as this story illustrates. Imagine a child comes home from preschool with her feelings hurt by an interaction with a teacher. Mom asks: ‘What happened?’ The child responds tearfully that the teacher was mean to her. Mom says: ‘Don’t cry. Here, have a cookie, […]
Saying goodbye powerfully to your ex…
What happened in my marriage? It is always sad to say goodbye to someone you have shared your life with intimately. Allow your heart to remain open to say goodbye powerfully with grace and power. There is no need to allow bitterness to overcome you. My ex and I said goodbye in a great way. […]
So, does time actually heal all wounds?
Today I want to talk about this idea that time heals wounds. I think we can all agree that divorce causes huge chaos. It’s the end of something that was born of love, cemented at a ceremony and carried the combined hopes and dreams of those who shared your relationship and rooted for you. Those […]
