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Tag: Self Improvement

False Healing 101: Why Painting Over the Cracks Won’t Stop You Crumbling

Posted on January 27th, 2016

Do people keep telling you to give yourself time to heal? That you just need to put some distance between yourself and your trauma? Simply wait for long enough and you’ll feel much better, get over it, and move on. Well… tell them to get stuffed. Time is not a healer.  Time doesn’t do anything, […]

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10 No-Bullsh*t Steps to Becoming the Best Version of "You" that You Can Be

Posted on January 20th, 2016

New Year, New You Let’s face it: “New Year, New You” guides tend to be click-bait, fantasy-land nonsense. Every NYE, millions of us decide that, starting from RIGHT NOW, we’re going to be that happy, shiny, confident and all-round perfect human being we always thought we would be. We’ll spend two hours in the gym […]

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