In her book “On Death and Dying”, Elizabeth Kübler-Ross identifies five stages within the grief cycle. Her multidisciplinary studies and findings have been used extensively throughout the world to describe the several stages of grief that people experience after losing a loved one or a life-changing event, such as a break-up or divorce. Her findings […]
Grieving is a natural reaction; it’s the way that we process the loss of something or someone important to us. The most common grief we experience is when we have lost a loved one; this could be through death or a breakup/divorce. It’s how we process an exceptional and devastating change in our lives and […]
I know when you are going through a divorce that the roller-coaster ride can ‘feel’ very extreme. It alternates between activity and passivity in the very human and desperate efforts to avoid the change triggered by the divorce. The initial state before the cycle begins is often quite stable, at least in terms of the […]
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