Empower yourself on International Women’s Day! Here’s how to empower yourself for real Fun fact: These days, slavishly working out and starving yourself until you’ve forced your body to look vaguely like a heavily photoshopped version of Khloe Kardashian is actually “empowering”! Who’d have thought it?! Ditto...
“Divorced – and shit at it”
I launched my Naked Divorce business on the back of my first book 'Naked Divorce for women' written over five years ago Since then the business has grown and grown, and I'm delighted, and blessed to have been able to touch so many people's lives as they wrestle with...
Valentines Day Downer?
Is Valentine's getting you down? Well stop it. It’s just a game, and here’s how to remember how to enjoy it. Around this time of year being lonely drives some people into total anxiety about finding the one. The thing is, finding a life partner isn’t...
12. Stop complaining when life isn’t fair
Life isn’t fair so people will talk about you behind your back and be horrible even if you don’t deserve it and have always been nice and supportive to them. This is because most people will only do whatever they do to forward things for themselves so don’t expect...
11. Stop worrying if others like you or not
Stop giving a damn about everyone liking you. There is a clear T-junction when it comes to this point – you can focus on being liked or you can make a difference in life. Both of these items cannot always be true together. ...
10. Stop gossiping
Never talk badly about other people. Bored people talk about other people. Powerful people talk about the big games, projects and exciting things they are doing in their lives.
9. Stop feeling sorry for yourself
The universe doesn’t care about your bad day and neither does anyone else. Pick yourself up and keep moving forward.
8. Speak with power
Focus on making eye contact with people when you talk to them, lift your chin and speak in a clear audible voice. Softly spoken people are very dominating to those around them as everyone needs to lean in to hear them. It’s subtle manipulative control vs. clear...
7. Communicate with clarity
Powerful people communicate clearly and powerfully, without drama. They make requests and never make excuses for why things don’t happen.
6. Stop just doing what you ‘feel’ like
Powerful people don’t run their lives based on what they ‘feel’ like doing at any given moment. Powerful people value their commitments and their agreements with themselves and others and when they don’t ‘feel’ like doing something they ignore those feelings and do what they agreed to...