Navigating Divorce with Respect and Peace

Discover the Path to an Amicable Separation through the Separation Shift Program

Book a FREE Clarity Call...

When You Stand at the Crossroads of Change...

Picture this: a moment frozen in time, where two paths diverge and hearts hang in the balance. It’s that juncture where the echoes of shared laughter and whispered promises collide with the reality of separation. In the midst of a divorce, emotions surge like waves, ranging from the bittersweet nostalgia of what was, to the hopeful anticipation of what could be. It’s a chapter of life where resilience meets vulnerability, and where the road ahead is both uncertain and full of potential.

What is Separation Shift?

Born from expert coach Adele Theron’s 15+ years helping couples split respectfully, Shift Separation is a roadmap for relationships ending mindfully.

This 3-4 month intensive program navigates the tortuous terrain of separation with wisdom and care. Through self-discovery exercises, communication techniques, needs analysis, and step-by-step guidance, Adele helps you rediscover compassion and rewrite your futures with hope.

Her time-tested curriculum is your path out of darkness. With clarity and courage, you can transition your relationship while protecting everyone’s dignity and wellbeing.

The Shift Separation Program tackles both the practical and emotional aspects of separation through expert coaching and mediation. An expert works with each partner individually to assess their personality types, discover their individual needs and together as a unit to master communication and listening skills, negotiate matters effectively, create a co-parenting plan, manage difficult emotions, heal past hurts, and transition the relationship in a positive way. At Naked Divorce we rely on the skills associated with Nonviolent communication, Gottman techniques and mediation techniques.

To see if you are a good fit for the program, ensure you discuss your dynamic with the facilitator upfront and are honest with yourselves about the growth you need to go through to achieve the goals of amicability. Even if you are not there yet – this program supports separating couples to develop the skills to achieve this goal. If you as a couple are willing to learn the techniques, you can succeed in fixing in your separation what you failed to achieve within your marriage. The key is that a successful separation is based on a series of principles…

The principles of a successful separation:

  • Voluntary Participation: Both parties willingly engage in the process, understanding that participation is a choice, not an obligation.

  • Mutual Respect: Each person’s voice, experiences, and boundaries are acknowledged and treated with dignity, even in disagreement.

  • Emotional Safety: The environment supports emotional expression without fear of retaliation, judgment, or coercion.

  • Self-Determination: Each party retains autonomy and agency over their decisions; no one is compelled to accept outcomes they haven’t agreed to.

  • Balanced Power Dynamics: The facilitator actively monitors and supports equity in the conversation, ensuring that no one dominates or manipulates the process.

  • Transparent Communication: Honest, clear, and direct dialogue is encouraged, with space to clarify misunderstandings or misinterpretations.

  • Neutral Facilitation: The therapist/mediator remains impartial, supporting both parties without taking sides or enforcing outcomes.

  • Future-Focused Problem Solving: The emphasis is on finding workable solutions and creating forward momentum, rather than staying stuck in the past.

  • Collaborative Mindset: Both parties must be willing to listen, reflect, and negotiate in good faith, seeking outcomes that are sustainable and fair.

  • Confidentiality and Professional Boundaries: The mediator holds a safe space and maintains clear ethical boundaries to protect the process and both participants.

"To change the concept of divorce, we need to release the belief structures we have around marriage that create rigidity in our thought process"

Habib Sodeghi

Where are you at?

DECIDE

Decide on and initiate the changes

COMPLETE

Implement the changes

RESOLVE

Resolve your feelings and integrate the changes

Divorce Phase - Complete

What you might be going through right now...

Choosing to pull the plug on the biggest commitment you ever made can be extremely challengin. Being on the receiving end of divorce also ain’t a picnic. So it’s totally normal to feel all these PTS symptoms. A program like Separation Shift assists separating couples to navigate this journey and begin healing together…

Problems sleeping
Problems concentrating or remembering things
Feeling hypervigilant
Upsetting memories come into your mind when you don’t want them to
Intense memories where it feels as though the trauma is happening to you again
Nightmares
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Heres the bad news

The vast majority of people do not have a very pleasant divorce experience. So many misunderstandings take place and most people feel like their ex has become some alien they can no longer communicate with. The reality is, unless you take action and ensure your separation is a success, chances are it will get ugly.

Heres the good news

Separating successfully is a function of great communication and this is best done with a neutral party guiding, teaching and leading you both to achieve your peaceful outcomes. Consciously uncoupling is just a few steps away. Separating well is a function of having the right focus, support and careful progression through the stages of transition.

Separation Shift Naked Divorce

Divorce isn’t just about saying goodbye; it’s about prioritizing everyone’s well-being, especially your children’s. At Naked Divorce, we’re here to guide you through this journey with empathy and expertise. Our aim? Achieving the best outcome for your family.

The Separation Shift Program is a 3-4 month coaching journey. It helps you and your soon-to-be ex-spouse navigate the divorce process kindly. We’re here to minimize the negative impact on everyone involved. Our skilled family mediator has helped numerous couples achieve amicable divorces. By working closely with both of you, we pave the way for a smooth separation. We create detailed parenting plans, mediation agreements, and financial settlements – securing your future and peace of mind.

Yet, it’s not just about practicalities; we also understand the emotional side. Our goal is to help you consciously uncouple while holding onto the good and letting go of the rest.

Separation Shift Program Curriculum

COMMIT
  • Program approach
  • Rules of the program
  • Assessments
  • Setting goals for the transition
  • Agreements and Individual needs analysis
  • Environment and structure of the relationship moving forward
  • Know yourself
  • Know your separating partner
  • The history of the relationship and Histogram
  • Trigger work
  • Survival and Growth resources
  • Meta Model
  • Communication Protocols
  • Principles of Nonviolent Communication and succcessful mediation
  • Interventions
  • Clear the past
  • Relationship funeral
  • New relationship contract
  • Parenting plan
    • Working out next steps for moving on

Shift Separation equips you to transition your relationship in a way that uplifts everyone involved. By choosing to separate mindfully, you unlock immense rewards:

Rediscover Yourself: Find your identity beyond your past relationship and uncover your passions.
Healthy Communication: Learn effective ways to talk with your former partner, setting the stage for a positive future.
Heal and Grow: Work through emotional wounds, becoming stronger through the process.
New Beginnings: Craft a fresh relationship contract, starting anew with a positive outlook.
Closure and Renewal: Bid farewell to the past through a healing process, opening your heart to new possibilities.
Clear Goals: Set intentions for your emotional and financial well-being, agreeing on a smooth path forward.
Focused Parenting: If you have children, create a stable and caring parenting plan.
Expert Support: Our specialized coaches guide you with tailored advice based on your situation.
Transform Your Life: This isn't just about coping – it's about thriving after divorce.

Take the sting out of the journey and get supported...

Hear how hundreds of people have had support and completely recovered using Naked Divorce…

Helped Me Become a Better Mother and Co-Parent

Adele, I am so grateful to you and the tremendous progress we have made together. You have helped me become a better mother to both of my children and a better co-parent. I am so grateful to you.

Read Case Study →

A

“Unbelievable, really life changing”

Canadian Catherine shares her transformational experience of doing the Haven retreat in Chiang Mai.

Watch Case Study →

Catherine on doing the Haven Naked Divorce retreat
Catherine

Transformed after 10 years of trauma.

After my traumatic separation, the 21-day program with my coach Adele helped me find hope and healing. With daily routines, I’m now a better, more grounded and empathetic person.

Read Case Study →

James

Shift Separation can light the way to an amicable divorce.

Shift Separation understands these challenges intimately. For over a decade, we helped hundreds of couples navigate separation and divorce with dignity and care. Our program meets you wherever you are on your journey with judgement-free support. Whether you feel heartbreak, anger, fear, or simply lost, Shift Separation will be your guide.

Book a Clarity Call Now! →

Don't just ride the rollercoaster of divorce with no support. Get ahead of the drama and take back control today...

Risks caused by divorce are significant and real both physically and mentally. But with courage, commitment, and joint action, you can consciously uncouple and move forward in the best way possible.

20
%

RISK HEART DISEASE

Data: Web MD study conducted in 2019 – check statistics here: www.webmd.com

23
%

RISK OF DEATH

Data: National Center for Biotechnology Information www.ncbi.nlm.nih.gov

67
%

2ND DIVORCE RATE

Divorce Rates: 1st marriage: 50%, 2nd: 67%, 3rd: 74% [USA]

Naked Divorce has a solution for all stages of the divorce journey

Naked-Divorce-Whole-Journey-Solutions
Separation Shift Naked Divorce

As an expert working in divorce for over 15+ years, I can tell you that the one of the biggest mistakes people make is they abdicate ALL divorce negotiations onto their lawyer. Another issue is people rush the business-side of divorce THINKING they will feel free if they close their divorce. Abdicating is a mistake because in my experience, not all lawyers have your best interests at heart. Rushing also won’t help you to feel free, you will just have potentially risked your settlement by rushing…

The smartest thing you can do is DECOUPLE the emotional side of divorce from the business side of divorce and YOU project manage your divorce and YOU OWN your communication with your ex.

Be SMART and get support. We help couples to uncouple with style and in many cases we have saved clients millions…

– Adele Theron

Get support with the Naked Divorce Team

Separation Shift was built to help couples repair the communication elements from their marriage in their divorce so that they can transition their relationship into being amazing co-parents and to release one another with peace. Separation Shift works with each person individually and the couple as three separate entities.

Guaranteed
Guaranteed - 30 day money-back guarantee included with every program
Fast
Fast - Intensive 90-day program, achieves rapid results
Multi-tech
Multi-tech - Highly trained across many trauma coaching technologies
Divorce Program - Cheap
Fixed cost - All our programs are transparent with fixed pricing
Naked Divorce Expert
Expert - We are specialists in getting over divorce

"The Internet's #1 Divorce Recovery Company"

The Divorce Magazine

We serve customers from all across the world. We can serve you too.

Naked Divorce Global Team

Naked Divorce Established

x
FOUNDER

Adele Theron

The UKs number 1 Divorce Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Divorce Adèle Théron speaking on stage at the Mermaid Theatre, London

I'm Adele, the Founder and proud to be the head coach of Naked Divorce

About Adele Theron

I'm Sally, a Divorce Coach and relationship coach with Naked Divorce

About Sally Golding

I'm Valerie, a Divorce Coach and relationship coach with Naked Divorce

About Valerie Sher

I'm Salli, a Divorce and relationship coach with Naked Divorce

About Salli Andrews

I'm Brenda, a Divorce and relationship coach with Naked Divorce

About Brenda Wilson

Widely Acclaimed

All Naked Divorce coaching programs are powerful in enabling you to reach clarity on your next steps and support you to initiate, implement and integrate the change into your life, ensuring that you transition your partnership to co-parent effectively. We deliver amazing breakthrough results for 97% of our participants. All programs are, not just from our customers, but also from the press, leading psychologists, psychiatrists and practitioners worldwide. This program has been featured on:

Emotions at the end of our Programs

Naked Divorce as a Professional Service

96%

Knowledge

97%

Skill

94%

Reliability

92%

Delivery

All Naked Divorce programs are...

Discreet

Discreet

Clear Steps

Have Clear Steps

Daily Tasks

Have Daily Tasks

Flexible

Flexible

Goal Orientated

Goal Orientated

Maintain high performance

Maintain high performance with around-the-clock support


Naked Divorce is Results Driven

Program Feedback

*taken from over 6132 participants over 6 years

79%

CONTENT

93%

EXPERTISE

98%

PUNCTIONALITY

92.31%

RESULTS

96%

QUALITY

Just a few of our testimonials

Helped Me Become a Better Mother and Co-Parent

Adele, I am so grateful to you and the tremendous progress we have made together. You have helped me become a better mother to both of my children and a better co-parent. I am so grateful to you.

Read Case Study →

A

“Unbelievable, really life changing”

Canadian Catherine shares her transformational experience of doing the Haven retreat in Chiang Mai.

Watch Case Study →

Catherine on doing the Haven Naked Divorce retreat
Catherine

Transformed after 10 years of trauma.

After my traumatic separation, the 21-day program with my coach Adele helped me find hope and healing. With daily routines, I’m now a better, more grounded and empathetic person.

Read Case Study →

James

How Adele Helped Us Find Our Voices and Separate as Friends

After 16 years together, my husband and I were trapped in a cycle of resentment and silence, unable to communicate. Adele’s no-nonsense, mirror-holding approach helped us rediscover our voices and gain self-awareness we never thought possible. With her guidance, we’re separating as friends, co-parenting successfully, and embracing this transition with open communication and mutual respect. Adele’s expertise is truly life-changing.

Read Case Study →

HJ

“The most rewarding programme!”

Naked Divorce really allowed me to focus on my effort. This is a huge determining factor in the overall success!

Watch Case Study →

Tom opens up on the multitude of benefits he experienced after completing the 21 day programme with Naked Divorce
Tom

“100% real, 100% effective!”

I was just amazed at how each step truly worked and how I felt myself making legitimate progress with each!

Watch Case Study →

Meagan shares her experience of completing the 21 day Naked Divorce Program
Meagan

Divorce Program - Trust Pilot

Emotional Freedom Divorce Program - Testimonial KS
Emotional Freedom Divorce Program - Testimonial STam

"Me and my ex are friends which says alot for how our marriage was! Maybe if we had Naked Divorce during our marriage, we wouldn't have gotten divorced"

Jim

"Separation Shift helped us communicate effectively, in a way we never could when we were married"

Bridget

"Adele was a genius at helping us negotiate our divorce effectively and in loving partnership with each other."

Jonathan

"We have a great relationship now. We are better friends today than we were when we were married. That is all thanks to Separation Shift"

Chris

The Separation Shift program is a revolutionary structured rapid 3 month program aimed at determined couples who want to transition their partnership with ease and grace, which helps them navigate through the divorce healing steps and bring about lasting improvements in their emotional life.

BONUS

Free Bonus #1: Naked Divorce Emotional Freedom Program

BONUS #2

Free Bonus #2: Telling the Kids Program

BONUS #3

Free Bonus #3: Audio download

Bonus-Audio-Calm&Relax-AVMP8-800px


BONUS #4

Free Bonus #4: Parenting Plan Template

Naked Divorce Parenting Plan

"Our goal is to empower 100,000 people to heal from divorce and see it as a crossroads in their life vs. the crisis it is for so many people globally" - Naked Divorce Team

Get in Touch

Book a Clarity call or email the team
your questions and we will answer ASAP

We are obsessed with great communication. To make sure we continue to be
the best in the industry, ask us anything, and we will get back to you…

  • Please check your email, including your spam folder, and your SMS messages within the next 24 hours. Our team will be reaching out to assist you in arranging a convenient time for your FREE Clarity Call.
  • This field is for validation purposes and should be left unchanged.