Born from expert coach Adele Theron’s 12+ years helping couples split respectfully, Shift Separation is a roadmap for relationships ending mindfully.
This 90-day intensive program navigates the tortuous terrain of separation with wisdom and care. Through self-discovery exercises, communication techniques, and step-by-step instruction, Adele helps you rediscover compassion and rewrite your futures with hope.
Her time-tested curriculum is your path out of darkness. With clarity and courage, you can transition your relationship while protecting everyone’s dignity and wellbeing.
The Shift Separation Program tackles both the practical and emotional aspects of separation through expert coaching. An expert works with each partner individually and together as a unit to master communication and listening skills, negotiate matters effectively, create a co-parenting plan, manage difficult emotions, heal past hurts, and transition the relationship in a positive way.