Conscious Uncoupling is within reach...

Don’t let lawyers hijack your divorce. Take control of your transition…

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"To change the concept of divorce, we need to release the belief structures we have around marriage that create rigidity in our thought process"

Habib Sodeghi

What is Separation Shift?

Divorce Phase - Complete

What you might be going through right now...

Choosing to pull the plug on the biggest commitment you ever made ain’t for sissies. Being on the receiving end of divorce also ain’t a picnic. So it’s totally normal to feel all these PTSD symptoms…

Problems sleeping
Problems concentrating or remembering things
Feeling hypervigilant
Upsetting memories come into your mind when you don’t want them to
Intense memories where it feels as though the trauma is happening to you again
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Heres the bad news

The vast majority of people do not have a very pleasant divorce experience. So many misunderstandings take place and most people feel like their ex has become some alien they can no longer communicate with. The reality is, unless you take action and ensure your separation is a success, chances are it will get ugly.

Heres the good news

Separating successfully is a function of great communication and this is best done with a neutral party guiding, teaching and leading you both to achieve your peaceful outcomes. Consciously uncoupling is just a few steps away. Separating well is a function of having the right focus, support and careful progression through the stages of transition.

Take the sting out of the journey and get supported...

Hear how hundreds of people have had support and completely recovered using Naked Divorce…

“Unbelievable, really life changing”

Canadian Catherine shares her transformational experience of doing the Haven retreat in Chiang Mai.

Watch Case Study →

Catherine on doing the Haven Naked Divorce retreat

“100% real, 100% effective!”

I was just amazed at how each step truly worked and how I felt myself making legitimate progress with each!

Watch Case Study →

Meagan shares her experience of completing the 21 day Naked Divorce Program

Recovered after 60 years!

Her keen insights, emotional support & guidance were superb for my issues. I recovered after 60 years!

Read Case Study →

Julia, 72

Don't just ride the rollercoaster of divorce with no support. Get ahead of the drama and take back control today...

Risks caused by divorce are significant and real both physically and mentally. But with courage, commitment, and joint action, you can consciously uncouple and move forward in the best way possible. We guarantee it.



Data: Web MD study conducted in 2019 – check statistics here:



Data: National Center for Biotechnology Information



Divorce Rates: 1st marriage: 50%, 2nd: 67%, 3rd: 74% [USA]

Problems with traditional therapy…​

Are your goals and those of the traditional therapist aligned?

The reality is that a professional therapist only earns income for as long as your ‘problem’ remains. They are financially incentivized for your issue to continue for as long as possible, often years.

Divorce-Program-No Results v3
No guarantee​ - Traditional therapy has no guarantee of success
Divorce-Program-No Speed v3
Not fast​ - Traditional therapy takes a minimum of 6-8 months, often years
Divorce-Program-No Multi-Tech v3
Limited-tech​ - 80%+ only have expertise in one therapy
Divorce-Program-No FixedCost v3
Not cheap - Average cost = $7,436.00 - $14,872.00 (USA)
Divorce-Program-No Specialist
Not expert​ - Not specialized in getting over divorce trauma

Where are you at?


Decide on and initiate the changes


Implement the changes


Resolve your feelings and integrate the changes

Naked Divorce has a solution for all stages of the divorce journey


Get support in separating successfully

Separation Shift Naked Divorce
Separation Shift Naked Divorce

As an expert working in divorce for over 12 years, I can tell you that the one of the biggest mistakes people make is they abdicate ALL divorce negotiations onto their lawyer. Another issue is people rush the business-side of divorce THINKING they will feel free if they close their divorce. Abdicating is a mistake because in my experience, not all lawyers have your best interests at heart. Rushing also won’t help you to feel free, you will just have potentially risked your settlement by rushing…

The smartest thing you can do is DECOUPLE the emotional side of divorce from the business side of divorce and YOU project manage your divorce and YOU OWN your communication with your ex.

Be SMART and get support. We help couples to uncouple with style and in many cases we have saved clients millions…

– Adele Theron

Get support with the Naked Divorce Team

Separation Shift was built to help couples repair the communication elements from their marriage in their divorce so that they can transition their relationship into being amazing co-parents or to release one another with peace. Separation Shift works with each person individually and the couple as three separate entities.

Guaranteed - 30 day money-back guarantee included with every program
Fast - Intensive 90-day program, achieves rapid results
Multi-tech - Highly trained across many trauma coaching technologies
Divorce Program - Cheap
Fixed cost - All our programs are transparent with fixed pricing
Naked Divorce Expert
Expert - We are specialists in getting over divorce

"The Internet's #1 Divorce Recovery Company"

The Divorce Magazine

Separation Shift


Separation Shift Program Curriculum

Goal Setting

Here is where we work on all the goals you want to achieve as individuals and as a couple in the next 3 months. Get to a place of clarity of what your objectives are and complete our Goal-Getter program module to ensure you know what you want and we are all aligned in getting you there.

During this module you will be given our breakthrough Goal-Getter audio program to help program all your goals into the subconscious part of your brain using Adele’s Clinical Hypnotherapy brain-entrainment technology.

NOTE: All participants in Separation Shift automatically get the Naked Divorce Emotional Freedom and Talk to the Kids programs complimentary with their coaching program…

Divorce CocoonThe first module is focused on restoring balance. During a significant separation, breakup, or divorce, our emotions can go haywire. Before you consider making any critical decisions, we first need to get you grounded, and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

You’ll regain confidence, self-esteem and control.  And feel invincibly tough in the face of change or criticism.  In this stage we will cover:-

  • Your values
  • Healthy GROUNDED Routines
  • Daily Checklist
  • Follow the rules
  • Physicality
  • Foundation
  • Communication rules to put in place with your ex or soon-to-be ex
  • Initial strategies for winning
  • We decide on the next steps we need to implement to effectively work together on your divorce
  • Couples often do the Naked Divorce Mediation program in parallel

MetamorphosisInside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin… With step-by-step guidance and around-the-clock support, you’ll focus with high intention on your strategy and implementing the plan we have designed. The topics we cover include:-

  • How to negotiate with each other
  • How to fix the communication challenges from your marriage within your divorce
  • How to discuss the splitting of everything and to achieve the objectives you both set out to achieve within the Goal setting session
  • Manifesting intentional outcomes
  • The divorce process and how to project manage the lawyers so that they don’t get ahead of the game
  • What you can control and what you cannot control
  • Forward-facing techniques for managing stress
  • The Trauma Diet and the importance of treating yourself like an athlete
  • The divorce project management approach
  • How to win the game of divorce and consciously uncouple
  • How to separate emotions from the business side of divorce
  • Mastering communications with each other
  • Handling conflict and learning how to raise challenging topics
  • Managing attorneys powerfully
  • Healing from your divorce alongside the journey

ReleaseRe-gaining power over your life, begin to plan for your future
Get back in touch with yourself again and design your future as a couple – if appropriate. Change your beliefs, set boundaries, and know with crystal clarity what you are doing next. The Future Focus phase focuses on your future, your relationship with yourself, and getting back in touch with who you are as individuals. 

The topics include:-

  • Forgiveness
  • The Vow Break
  • Consciously uncoupling
  • Transitioning your relationship into a new entity
  • Loving yourself as a function of boundaries
  • Designing your new life
  • Celebrating your new life

We serve customers from all across the world. We can serve you too.

Naked Divorce Global Team

Naked Divorce Established


Adele Theron

The UKs number 1 Divorce Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Divorce Adèle Théron speaking on stage at the Mermaid Theatre, London

World class Divorce Angels​

I'm Sally, a Divorce Angel and relationship coach with Naked Divorce

About Sally Golding →

I'm Adele, the Founder and proud to be the head coach of Naked Divorce

About Adele Theron →

I'm Valerie, a Divorce Angel and relationship coach with Naked Divorce

About Valerie Sher →

If you find yourself STUCK and not moving on, there are some blocks to moving on and developing your resiliency…

First is what we call Learning Resistance and second is what we call Learning Defiance.


Learning Resistance

This is also known as DENIAL or an unwillingness to accept reality.

The signs you might be stuck here is you might be trying to win back your ex. Perhaps you think this is just a ‘phase’ they are going through. Sometimes this makes people bury their head in the sand, retreat or feel unwilling to accept the reality. Often people in this space experience obsessive rumination which consumes a lot of energy.

What needs to happen to move on: Accept you cannot make this divorce un-happen. Accept reality.


Learning Defiance

This is when you accept the reality BUT you are unwilling to adjust to reality. You might be digging your heels in, in some way…

The signs you are stuck here is you might be feeling angry or engaging in furious activity to avoid dealing with the reality. Perhaps you are unintentionally or intentionally making it hard on your ex to move on or perhaps you are unwilling to cooperate with the divorce. Another sign is if you are keeping everything secretive or ignoring the situation or hiding out behind short term emotion avoidance tactics

What needs to happen to move on: You need to accept that moving on and HEALING from this is a function of accepting reality and beginning the process of LEARNING from what has happened. Learning cannot happen if you don’t face the change or adjust to the change. The sooner you start to accept that this divorce happened and you need to learn the lessons from this to move on, the sooner you will adjust. Be open to learning. You can’t always control what happens in your life, but can control what happens next.

Emotions at the end of our Programs

Naked Divorce as a Professional Service









All Naked Divorce programs are...



Clear Steps

Have Clear Steps

Daily Tasks

Have Daily Tasks



Goal Orientated

Goal Orientated

Maintain high performance

Maintain high performance with around-the-clock support

Just a few of our testimonials

“Unbelievable, really life changing”

Canadian Catherine shares her transformational experience of doing the Haven retreat in Chiang Mai.

Watch Case Study →

Catherine on doing the Haven Naked Divorce retreat

“100% real, 100% effective!”

I was just amazed at how each step truly worked and how I felt myself making legitimate progress with each!

Watch Case Study →

Meagan shares her experience of completing the 21 day Naked Divorce Program

Recovered after 60 years!

Her keen insights, emotional support & guidance were superb for my issues. I recovered after 60 years!

Read Case Study →

Julia, 72

“Blown away by the transformation”

If you know anyone going through a divorce get them onto this work right NOW!!!

Read Case Study →

Stephanie Burton, Self Love Coach

“My healing goal came true!”

Initially reading my healing goal made me scared. Now months later, I see it all came true!

Read Case Study →

Marie Naked Divorce
Marie, USA

“Met my soulmate following the course”

Met my soul mate and love of my life after doing Naked Divorce. This program really helped me complete the past!

Read Case Study →

Gina Hardy, Yoga Instructor
Naked Divorce is Results Driven

Program Feedback

*taken from over 6132 participants over 6 years











Divorce Program - Trust Pilot

Emotional Freedom Divorce Program - Testimonial KS
Emotional Freedom Divorce Program - Testimonial STam

The Separation Shift program is a revolutionary structured rapid 3 month program aimed at determined couples who want to transition their partnership with ease and grace, which helps them navigate through the divorce healing steps and bring about lasting improvements in their emotional life.


Free Bonus #1: Naked Divorce Emotional Freedom Program


Free Bonus #2: Telling the Kids Program


Free Bonus #3: Audio download



Free Bonus #4: Parenting Plan Template

Naked Divorce Parenting Plan


"Our goal is to empower 100,000 people to heal from divorce and see it as a crossroads in their life vs. the crisis it is for so many people globally" - Naked Divorce Team

"Me and my ex are friends which says alot for how our marriage was! Maybe if we had Naked Divorce during our marriage, we wouldn't have gotten divorced"


"Separation Shift helped us communicate effectively, in a way we never could when we were married"


"Adele was a genius at helping us negotiate our divorce effectively and in loving partnership with each other."


"We have a great relationship now. We are better friends today than we were when we were married. That is all thanks to Separation Shift"


Book a Clarity Call to discuss the Separation Shift Program

Book a FREE Clarity Call... →

Get in Touch

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