The first module is focused on restoring balance. During a significant separation, breakup, or divorce, our emotions can go haywire. Before you consider making any critical decisions, we first need to get you grounded, and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.
You’ll regain confidence, self-esteem and control. And feel invincibly tough in the face of change or criticism. And you’ll absorb the principles, ethics and structure of the program, so you’re ready and excited to begin transforming. If you are in the middle of your divorce then we may recommend to make the cocoon period a bit longer. Only leave cocoon once you have passed the test!
Here the true healing begins. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin… With step-by-step guidance and around-the-clock support if you choose to have support, you’ll focus with high intention on your healing and take courageous steps daily. With intensive work on your old relationship, healing your heart and repairing relationship wounds.
The Metamorphosis involves intensive work to focus on your old relationship, what you learnt, what the source of your divorce was, getting over your ex, healing your heart and repairing relationship wounds. Rapid changes happen within a short period of time.
With all pain and emotional trauma gone, feeling light, free and happy, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and know with crystal clarity what you want from your next relationship. The Release focuses on your future, your desires for your next relationship, your relationship with yourself, and getting back in touch with who you are as a person.
As you enter the final stages of Release, not only will you feel more alive, but you will begin to be free from the constraints of the past and from making excuses to delay having the life you deserve and love.
The Vow Break
Unpacking all your relationship baggage
Loving yourself as a function of boundaries
Designing your new life
Celebrating your new life
Remember that divorce’s emotional landscape is complex and ever-changing. It’s scary but opens doors to personal growth. Despite its ups and downs, this trip is your chance to redefine yourself. The correct support and self-compassion can help you recover from divorce stronger, smarter, and with newfound purpose and optimism.
What you might be going through in the early stages following a divorce
With a divorce, almost everyone will feel jumpy, and it is normal to have intrusive memories of the break up event or things the other person said. Approximately two out of three of people will find that these symptoms fade over time. Other people may find that negative symptoms emerge sometime after the divorce occurred and almost seem to come “out of the blue”. This can seem very confusing, and they may ask themselves “why now?”. The truth is that divorce can trigger extreme reactions in some people and if not treated, can lead to long-term issues…
Problems concentrating or remembering things
Upsetting memories come into your mind when you don’t want them to
Intense memories where it feels as though the trauma is happening to you again
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic
After a divorce, the vast majority of people will go on to have unsuccessful relationships in the future. We know this because the divorce rate gets higher with second and third marriages. The reality is, unless you take action, heal from this properly and get to the source of your divorce, you won’t be able to go on and have sustainable and loving relationships.
Your divorce healing journey is not an unknown mystery. And you don’t have to live with the pain forever, or repeat the same relationship patterns ever again.The healing process simply needs the right focus, support and careful progression through the stages of transformation. With a discreet system even the busiest of professionals can follow.
There is another way... Divorce doesn't have to be difficult...
Hear how hundreds of people have completely recovered using Naked Divorce Coaching Program…
“The most rewarding programme!”
Naked Divorce really allowed me to focus on my effort. This is a huge determining factor in the overall success!
Are your goals and those of the traditional therapist aligned?
The reality is that a professional therapist only earns income for as long as your ‘problem’remains. They are financially incentivized for your issue to continue for as long as possible, often years. Therapy is perfect if you have complex psychological issues, addictions, very complex pasts to navigate. Coaching can be more suitable in having a programmatized approach to recovery.
No guarantee - Traditional therapy has no guarantee of success
Not fast - Traditional therapy takes months, often years
Limited-tech - 80%+ only have expertise in one therapy
Not cheap - Average cost = $7,436.00 - $14,872.00 (USA)
Not expert - Not specialized in getting over divorce trauma
Welcome to the Emotional Freedom Coaching Program for Divorce Trauma Recovery
Navigate Divorce with Personalized Guidance and Healing
Crafted Just for You
We get it – divorce can be tough, filled with uncertainty and questions that keep you up at night. But you’re not alone in this journey. We’re here to walk beside you, offer unwavering support, and help you not just get through it, but thrive. Prepare for a life-changing experience like no other.
Our online program is designed with your convenience in mind. You can join us from anywhere, at any time, as we guide you on your path to healing. So, if you’re eager to release the past, boost your self-esteem, and rediscover the happiness life has in store, your fresh start is right around the corner.
A Unique Divorce Recovery Experience
Our program is more than just an online course. It’s a comprehensive journey of transformation that combines videos, written materials, audio content, insightful podcasts, interactive quizzes, personalized training modules, self-reflection journals, ethics module, daily progress checklists, and an array of other powerful tools—all carefully orchestrated to drive remarkable personal growth.
We’ve used the latest in learning technology, using Moodle Learning System, the same platform trusted by leading universities worldwide.
But here’s the exciting part: you won’t be navigating this journey alone. Alongside the online program, you’ll receive direct, personalized coaching to ensure you have the guidance and support you need every step of the way.
Coaching is our essence
Strategic Goal Setting: We understand that moving forward after divorce requires a clear roadmap. During our coaching sessions, you’ll work with your Divorce Coach to set actionable goals that align with your personal aspirations. Whether it’s rebuilding your confidence, co-parenting effectively, or rediscovering your passions, we’ll create a customized plan to get you there.
Practical Steps for Transformation: Our coaching sessions are all about practicality. We don’t just talk about healing; we guide you through the practical steps needed to achieve it. From improving communication with your ex-partner to managing stress and fostering emotional stability, you’ll gain hands-on tools to implement in your daily life.
What Happens During Coaching?
Our coaching programs are designed to be both transformative and empowering. Here’s a glimpse of what you can expect:
In-Depth Assessment: We’ll start by understanding your current situation, challenges, and goals. This assessment forms the foundation of our coaching plan, ensuring that every session is relevant and impactful.
Goal Setting: Together with your Divorce Coach, you’ll set clear and achievable goals for your journey. These goals will provide direction and purpose throughout the coaching process.
Practical Skill Building: Each coaching session is a hands-on experience. You’ll learn practical skills, strategies, and techniques that can be applied immediately to enhance your well-being and moving forward.
Regular Progress Reviews: We believe in tracking progress. Regular check-ins with your Divorce Coach will help you celebrate successes, overcome obstacles, and adjust your strategies as needed.
Empowerment and Growth:As you implement what you’ve learned, you’ll notice positive changes in various aspects of your life. Our coaching is designed to empower you not just during sessions, but in your everyday interactions and decisions.
Your Transformation Begins Now
Embrace this opportunity to heal, grow, and rebuild your life after divorce. Through Naked Divorce Coaching, you’ll gain practical skills, personalized strategies, and unwavering support to navigate this challenging phase with confidence and clarity.
Book a FREE Clarity Call to discuss your unique divorce situation and we will match the coaching program which fits you best. You have the flexibility to choose from our selection of off-the-shelf programs or request a program tailored to your specific requirements. Alternatively, you can opt for purchasing coaching sessions in blocks of 5 or 10 sessions, providing you with the convenience to choose the level of support that suits your journey:
Uncover the inhibitors which are keeping you stuck
Get clear and choose
Discover the 5 key frameworks that will help you identify, organize and plan your next steps
Address any concerns or challenges that may arise as you move forward, equipping yourself with the tools to overcome them.
Naked Divorce is 90% faster
Why Naked Divorce Coaching Program is a better healing solution…
The Emotional Freedom Program was built to give you an easy, powerful, and swift way to heal from divorce. So you can get back to living, rather than being stuck in the past.
Guaranteed - 30 day money-back guarantee included with every program
Fast - Intensive program, achieves rapid results
Multi-tech - Highly trained across many trauma coaching technologies
Fixed cost - All our programs are transparent with fixed pricing
Expert - We are specialists in getting over divorce
The Emotional Freedom Program is part of RESOLVE within the Naked Divorce Whole Journey Divorce Solutions we have on offer
Wherever you find yourself on your divorce journey, we have a solution for you…
Is This Program For You?
Whether you are going through a separation, have been divorced for 5 minutes or 15 years… if you are not completely over it, then this program is for you…
Here Are Some Of The Incredible Outcomes You Can Expect To Achieve Within 21 Days:
Let Go Of Your Emotional Hurt
Powerfully Role Model How To Overcome Adversity For Your Kids
Reclaim Your Self-Confidence And Self-Esteem
Take Control Of Your Thoughts, Emotions And Actions
Free Your Mind Of Blame, Hurt And Anger
Rediscover Yourself And Find A More Positive Direction In Life
Breakthrough The Victim Mindset
Get Clear About Your Divorce Story
Stop The Cycle Of Downloading To Family And Friends About Your Ex
Create Healthy Boundaries
Master Positive Communication Strategies To Use When Dealing With Your Ex
Understand Exactly What You Want In Future Relationships
Rediscover Joy And Happiness In Everyday Life
Close The Chapter On Divorce And Start Your NEW LIFE
Are you feeling Stuck?
Right now you may feel STUCK, consumed by negative emotions or unsettled by the many relationship and lifestyle challenges resulting from your divorce. You may feel hopeless, have lost your way or feel more alone than ever before. Are you holding on to the promise that ‘time will heal’? Perhaps it’s not working out that way? And let’s be honest– LIFE is far too precious. There’s NO time to waste. You’re already trying to juggle your new (or not-so-new) reality of single-life, co-parenting, the mountains of legal admin, balancing budgets, navigating the often-complicated relationship with your ex, perhaps their new partner, your children and the in-laws… and trying to find or hold down a job. The list goes on, and on!
It’s time, my friend! From the chaos, we are going to help you HEAL, MOVE ON and GET YOUR MOJO BACK! We’ve successfully done this 6,000+ times, so rest assured, we know exactly what YOU need to make this happen.
If you find yourself STUCK and not moving on, there are some blocks to moving on and developing your resiliency…
First is what we call Learning Resistance and second is what we call Learning Defiance.
This is also known as DENIAL or an unwillingness to accept reality.
The signs you might be stuck here is you might be trying to win back your ex. Perhaps you think this is just a ‘phase’ they are going through. Sometimes this makes people bury their head in the sand, retreat or feel unwilling to accept the reality. Often people in this space experience obsessive rumination which consumes a lot of energy.
What needs to happen to move on: Accept you cannot make this divorce un-happen. Accept reality.
This is when you accept the reality BUT you are unwilling to adjust to reality. You might be digging your heels in, in some way…
The signs you are stuck here is you might be feeling angry or engaging in furious activity to avoid dealing with the reality. Perhaps you are unintentionally or intentionally making it hard on your ex to move on or perhaps you are unwilling to cooperate with the divorce. Another sign is if you are keeping the person on their pedestal or keeping everything secretive or ignoring the situation or hiding out behind short term emotion avoidance tactics
What needs to happen to move on: You need to accept that moving on and HEALING from this is a function of accepting reality and beginning the process of LEARNING from what has happened. Learning cannot happen if you don’t face the change or adjust to the change. The sooner you start to accept that this divorce happened and you need to learn the lessons from this to move on, the sooner you will adjust. Be open to learning. You can’t always control what happens in your life, but can control what happens next.
Your 3 Recovery ingredients
This unique online program contains 3 unique ingredients that make it the stand-out divorce program anywhere in the world today.
We are obsessed with performance. To make sure we continue to be the best in the industry, we measure everything…
"The Internet's #1 Divorce Recovery Company"
Naked Divorce Recovery Data
Data: Data above is based on self assessment from customers completing the Naked Divorce Clarity and Haven Retreats as well as all our online programs. This program (or variations) started in 2012 and data has been recorded from mid 2017.
Data: Data is updated every quarter. Last Update: 03 Jan 2023.
If you want mediocre results train for an hour-a-week. If you want exceptional results train for an hour-a-day.
Uplevel Your Healing Experience. Supercharge the next 21 days of healing with private coaching support.
3 Divorce phases
8 Warm-up lessons
Direct coach chat
Try EVERYTHING for full 7 Days, risk free!
Begin your healing today and reclaim control over your life, in the comfort of your own home around your busy schedule. You’re just 21 days away from a healed and happy new life. We’re so confident we offer you a complete money back guarantee. Access the program, watch the videos, complete the exercises, download the files, grab the bonuses. If you feel that this isn’t the greatest divorce program of its kind, we’ll send you all your money back. You don’t need to send anything back. All you need to do is email me your receipt with the “I didn’t love the program” and we’ll give you back your money no questions asked. Sound more than fair?
We serve customers from all across the world. We can serve you too.
The UKs number 1 Divorce Coach
The Founder of Naked Divorce Adèle Théron speaking on stage at the Mermaid Theatre, London
Make Sure You Don’t Become Addicted to Therapy for Years
There are 3 significant costs to traditional therapy…
Financial: The typical cost of traditional divorce therapy is equivalent to the cost of 6-12 annual holidays. [USA].
Time: The typical time of traditional divorce therapy lasts a little under 1.5 years.
Relationships: Any chance of finding the love of your dreams whilst you still have issues from the past are significantly hampered.
It’s time to get busy healing from your divorce
Emotions at the end of Naked Divorce Programs
Naked Divorce as a Professional Service
Advantage Features of Naked Divorce Coaching Program
Maintain high performance
Benefits of doing the Emotional Freedom Program
Get your life back - Time is the ultimate perishable resource. Once it is gone, it is gone forever. Get over your divorce fast, and claim your life back now.
Life Lessons - Learning is healing. Healing is learning. The lessons you will learn during this program will be valuable to you across many areas of your life.
Dare to Dream - Dare to dream of a bigger life, a more ambitious, bolder life, with more rewards. You deserve it.
Learn to Love Again - It’s simple, a life lived with love is better. This program will help you attract the right people into your life.
Self Confidence - Knowing in your soul that you can overcome adversity is incredibly valuable to any person's self-confidence, and capability.
Inspire Others - By expanding your personal development, you will inspire friends, family, and if you have them, your children.
Frequently Asked Questions
Yes – documents from the Naked Divorce Emotional Freedom Program can be submitted to court if so needed. This has been accepted and approved in the past as evidence of attempting to restore the marriage.
How do I upgrade?
You can upgrade after making your purchase.
You will have the option to upgrade your program to include Divorce Coach support after completing your package (just wait for the web page to load after purchase).
How do I get support during my program?
You can upgrade to get support at ANY time!
You will get an option to upgrade following your purchase of the Naked Divorce 21 Day Program. You can upgrade at any time, the sooner you upgrade, the more support you will receive.
How long does the program last?
It’s up to you!
The program is designed to be completed in 21 days. This assumes that you complete the tasks in order, and on schedule, completing 1 day’s tasks each day.
However if you take a break, miss a day, etc. then you can pick up where you left of at any time. That said, the program works best when momentum is generated, and kept. So if you do fall behind for any reason, to re-engage, and re-commit as soon as possible to generate the best possible results.
Who is this program for?
The program is for ANY man, or woman going through a breakup or divorce.
There are separate programs for Men and Women. Both programs are suitable for all sexual preferences, any age, or any religion.
Note: the program is delivered in English.
Do I have to complete everything in 21 days, what if I fall behind?
You can take as long as you like to complete the Naked Divorce 21 Day Program.
Whilst we encourage you to complete the course in 21 days, there are many people who miss a day here or there, and take slightly longer to complete the tasks. The program is always available, and you can return to the program at any time.
If you do fall-behind, just pick up where you left off.
The program is ‘smart’ so you will not be able to ‘skip’ days, until the tasks have been completed.
What’s included in the Naked Divorce Emotional Freedom program?
The Naked Divorce Emotional Freedom program includes:
Access to the online Naked Divorce Program
And much more.
How do I know the testimonials are genuine?
All video and written testimonials are 100% genuine.
All video and written testimonials are 100% genuine, and delivered by participants without payment or financial incentive.
We know there are some less-scrupulous people in our industry who make dubious claims, and use faked testimonials. We assure you we want nothing to do with such people, their actions harm the whole industry, and prevent some people from getting treatment and support who need it.
In addition to the videos, and written testimonials on our website we have also partnered with an external company TrustPilot. You can view Naked Divorce testimonials on their website using the link.
What if I change my mind, and want to cancel?
With include a No-Risk, no-quibble 7 day guarantee.
This means that if you change your mind, for whatever reason you can request, and will receive a full refund within 7 days of you having access to the program following your purchase.
Note: Sending an email to that address will create a ‘ticket’, which will then be processed at end in good time. It is NOT a genuine email address, where your message could get over-looked.
As such you can purchase risk-free.
Is enrolment immediate after payment?
You should receive your username and password immediately BUT sometimes we have to manually add you to the online program following your payment.
This is completed as swiftly as possible.
Are the Men and Women programs the same?
The Men and Women’s program’s are very similar.
The content is largely similar. With the same ethics, goals, and strategies used to achieve the results. There are some subtle differences that we have learned work for one sex better than the other, so each has been slightly modified for their user.
Are there any other costs I should know about?
There are no additional payments, or purchased need to complete the course.
Some choose to upgrade their program to have the additional support of Divorce Coach (Divorce Coach), but this is optional.
Who created the program?
The Naked Divorce 21 Day Emotional Freedom Program was researched, created, and produced by our founder Adèle Théron.
I think this is a very good and practical course . It is helping me already . I realize I have STATS daily and use socialization extensively whether golfing , going to parties, picnics , dinners with new friends , work … it is important to create the time for the course and for grounding activities . Adele the course creator is funny and entertaining in her presentations making her feel like a companion rather than an instructor. I feel optimistic.
Life-Changing: Heal, Grow, and Love Yourself
I found the life-changing Emotional Freedom Program. It helped me heal, grow, and love myself with expert coaching and counseling.
Thank you to Salli Andrews and Adele Theron for your brilliance. This is an absolutely fantastic program and I am grateful that I found it and you. Over the years I sought counseling for marriage and childhood issues off and on through the years however nothing really seemed to make a big difference. It wasn’t until this program, where actual trauma was examined and addressed that I began to see the difference and the results. This program has changed my life. The structure and thought that went into each lesson along with the counseling support from Salli, my Divorce Angel, was perfectly planned out. There were times I wondered, how is this going to work or will this work but it always did, and because of that, on the days that I thought, I don’t want to do this, I pushed through because I wanted to continue to see positive results. I was not sure what the outcome of this program would be as I was on the fence about whether to stay or divorce my husband. The Emotional Freedom Program is just what I needed- to work on me. So much of this work is on you as an individual and your own hurt and trauma but what comes out of the work is healing, growth, love and care for yourself, and then coming out on the other side lighter, brighter, and feeling like the person you always were but was hidden down deep. This program and these amazing people bring this out in you and you cannot ask for anything better than to help yourself. Additionally, the cost for me was an initial barrier but I knew this was my last hope in my marriage and I wanted to put everything into making the right decision so if money is the deciding factor, please, for anyone reading this, don’t let it be. This will be the best investment you have ever made. But you have to do the work and dig deep, that is how you will get results. Last, I want to give a big thank you to Salli Andrews for being a fantastic coach and trauma counselor. Her guidance and coaching helped me to see myself, my childhood trauma (which was linked to so much of the here and now), and solidified what I was learning and working on in my lessons. She listens, knows what to focus on for my benefit, is very knowledgeable, has a pleasant presence, is professional, and really cares. I’m so grateful to have had the opportunity to work with her. This program and Salli’s coaching are truly the best gifts I have ever received so, THANK YOU!
Program That Freed Me From Emotional Baggage
The result was I could interact with ex-husband peacefully and focus on raising their son.
Hi, my name is Meg…I’m a 44, an executive working in UK Financial Services (Financial Crime, Regulation and Risk) and a single mum to a 5yo boy who is my world. I did the Naked Divorce online course in April 2015 and it was nothing short of incredible! I’m an action oriented and results focussed individual. I didn’t want to spend endless hours going over childhood issues on a comfy sofa in Harley St with a CBT therapist. I just wanted to find a way to put my divorce behind me and move on so that I could continue to work at the top of my field without being hindered with emotional baggage. I’m well aware that if I just stuffed it inside and tried to ignore the pain (as I had done in the past) with a British ‘stiff upper lip’ approach that soon my ‘issues’ would negatively impact upon my credibility (and therefore my ability to provide the best for my son). Pretending I was FINE wasn’t going to work this time.
So I selected a Naked Divorce package that included one to one coaching sessions that compliment the online course with the founder, Adele. Even though it was online, it wasn’t cheap. However, the lure of a programme that claims it can undo the damage and free me up to lead an extraordinary life within 21 DAYS was too tempting for me to pass. So instead of hesitating, I trusted a friend who had recommended Naked Divorce and signed up. The cynic in me kept thinking the programme promises were too good to be true so I wasn’t, in all honestly, holding out much hope. But it was the most accessible to fit in around my other commitments and the quickest results programme I found so I went for it.
So what is the course? The Naked Divorce programme comes with a book that you read a chapter a day…and very specific instructions about how to do the programme including diet and sleeping habits that participants adopt as necessary for the programme to work. The first few days were exciting and yet a bit too touchy-feely for me. I realised I’d actually become numb as a coping mechanism – so actively focusing on the emotions of my pain was a challenge for me. My first call with Adele was incredible. She is so insightful and asked me really thought provoking questions and kept encouraging me to really feel what I was trying to suppress. This was scary for me. However, she was so passionate and I felt like she really cared about me getting the most from this programme. It was obvious to me that she wasn’t just doing this as a way to make money. I was astounded she was so on point and knowledgeable about the impacts of trauma. She picked up on things I was reluctant to express with laser sharp accuracy. She wasn’t interested in me getting superficial results – she genuinely wanted me to have the miracle results I dreamt for myself!
One of the elements of her programme is what she calls STEATs. STEATs are short-term emotional avoidance tactics and I realised just how many of my life-choices were made this way. It was a profound realisation for me. During the coaching session, Adele probed deeper snd I was able to discover just how pervasive this ‘coping mechanism’ was for me. Once I saw this, I was immediately able to make conscious choices again and this little insight alone was worth the cost of the programme!!
About mid-way through the 21 days, I asked if we could pause as I wanted time to reflect and just be with some of the things I has learned. She was OK with this and actually checked in with me to make sure I was still going forward.
By the end of the 21days I was UNRECOGNISABLE in the way I was acting, how I was leading my life and how I was able to interact with my ex. I was FREE! I felt so unburdened with the baggage of past trauma. Not only was I able to accept my divorce but I was able to create a new future that I was genuinely excited about. Life became an adventure again.
It’s been almost 3 years since I did Naked Divorce and I can still honestly say it was an incredible gift to give to myself and has allowed me to powerfully handle my divorce. I have very little bitterness about my ex and we are able to peacefully focus now on how we raise our son. I still find myself rereading parts of the book. And as you would suspect, I always
suggest to my friends who are going through a divorce that they do this programme!
Get on your best life in 21 days
This program is not for the faint-hearted. It takes effort and a willingness, but it will save years of pain to do the same.
I am so happy to have done the Naked Divorce Program. After being in a messy divorce process for 3 years, that I kept hoping would work out for the best but kept getting worse, I signed up for the program. My life was in so much drama and mess that seemed out of my control that i really did not believe that one could heal from divorce in 21 days, particularly while the court process is still rolling. I was wrong.
I did the online version of the program and really threw myself into it, following all instructions and pushing myself. This is not a program for people who would like to spend extended periods of time wallowing and living in the world of the pain of divorce for an extended period……which seems to be the standard to which society as a whole believes recovery takes. This is for people who want the full and clear process with all the tools to deal with all the aspects of the divorce process – past, the break up, the present and the future in 21 days and it works. It takes effort and a willingness to confront some difficult issues….but it will save years of pain or counselling to do the same.
I found the program well structured and effective. There was time for grief, mourning, anger releasing, reflection, assessment, introspection, critical analysis of myself , my former partner and our relationship, and planning for the future I want unhindered by my past divorce. I can’t recommend this program enough…..I am still 4 years on , in the process of the court of divorce and custody and such BUT it no longer has the pervasive impact on my life it did, I am dealing with it powerfully and the rest of my life has shot forward in amazing ways, my business, my health, my outlook, my relationships are so much better….which they weren’t not while I was bound up in the mess of the aftermath of the divorce and not having dealt with the issues I could not see stemming from my divorce. The naked divorce program made all the difference to this.
If you are the kind of person who wants the best for your life in the shortest possible time with real and deep healing from your divorce – consider this program and follow the process. I can’t imagine a more effective program could exist, it is that good.
A work to live my life again
Traditional therapy left me broken & hopeless until Adele’s well-structured program. It hurts, but worth for the freedom and empowerment gained.
I am just over a year on from my Naked Divorce experience in Thailand. When a secondary trauma hit me a couple years on after separating from my husband, it floored me and I felt that all the traditional therapy work I’d done over the previous few years had been superficial, at my core I felt broken and, for the first time, actually hopeless. When my therapist suggested I fall back on the ‘coping’ strategies I’d developed something clicked and I realized that I didn’t want to spend the rest of my life ‘coping’, I wanted to LIVE my life.
Adele, through her program, enabled me to achieve that. As other reviewers have said, she isn’t just going to tell you what you want to hear. And the program will hurt, but like pulling a band aid off, it was so worth it for the freedom of emotion and life that I have now.
The Naked Divorce isn’t a ‘magic’ fix, it’s hard work, going through a well researched and structured program that so clearly delivers results. One of the most important aspects of the program is the focus on teaching and empowering you rather than just addressing individual issues.
The Naked Divorce experience has actually been beyond transformational for me. I have already recommended Adele to a friend who has now worked with her, and I would not hesitate to encourage others as well.
I’ve opened myself up to happiness again and am enjoying life!
*taken from over 6132 participants over 6 years
Free Bonus #1: Divorce Coach session
If you purchase today, you can claim your Free 1 hour coaching call with Sally Golding, one of our outstanding Divorce Coaches
Free Bonus #2: Audio download inside the program
Free Bonus #3: Free digital book inside the program
Recover from divorce in just 21 days
Enroll Emotional Freedom Program with Coaching Support now!
"Our goal is to empower 100,000 people to heal from divorce and see it as a crossroads in their life vs. the crisis it is for so many people globally" - Naked Divorce Team
Still Deciding? Read The Top 10 Questions Customers Had Asked Before starting their Naked Divorce journey…
Don’t fall into the trap of False Healing
Within this section of the program, we cover some very important information to ensure you don’t fall into the trap of False Healing which can lead to Relationship baggage and to failure in future relationships. We focus on False Healing and it’s impact on illness, how it can lead to resentment, bitterness, destructive behaviour, having a negative impact on those closest to you (including tour children). Learn what to focus on to get over your divorce.
How your secret and true agenda is sabotaging your healing
Learn the truth about breakups and divorce and learn how we sabotage our healing with all kinds of unconscious behaviour. Find out what your secret true agenda is and do an exercise to bring awareness to the real impact of your divorce on your life
What it really takes to heal from a breakup
Learn what the Healing formula is for healing from a breakup. Learn the steps so you can follow them into healing
My emotions are all over the place. How do I handle my emotions like a Pro
In the course, you will learn how to ‘use’ your emotions to heal from your divorce. Discover how you use STEATs to check out, learn the steps to move through the Orb of emotions like layers of an onion, handle the rollercoaster of emotions like a pro and distinguish between the Grieving cycle vs. the Healing cycle
I am eating alot of bad foods. Does this make a difference to my healing
Learn how the right diet can enhance your ability to heal. By eating the right foods and avoiding the wrong ones, you can avoid erratic behaviour, control your hormones and bring balance to neurotransmitters which have gone haywire. We give you a Shopping list for the best foods to eat.
But isn’t time supposed to heal all wounds
Learn all about time and how it doesn’t heal wounds. It’s action and what you do with your time that matters and impacts your healing journey.
How do I handle my Friends & Family like a Pro
Learn how to deal with your friends & family after your breakup. Discover why they are sometimes not the best support, how to deal with them when they are being ‘weird’ and find yourself a Divorce Coach (we provide the guidelines for what this kind of person should be like)
I have a tricky ex – how do I handle my Ex like a Pro
Learn how to handle your ex without getting weird including how to handle scenarios when you have no children together as well as the etiquette for when you do have children together. We also give you guidelines for how to handle angry outbursts from your Ex
How do I support my Children through my divorce
Learn the steps to limit the damage divorce will cause your children. Learn about the normal reactions children have during trauma, what the best practices are for helping them cope with trauma and learn the components of putting a great Parenting Plan in place
I’m worried about my job. I can’t concentrate
Don’t screw up your career because of your divorce. Learn general Tips and Best Practices to keep your career on track including best practices to keep your career on track as an employee and as a manager or self employed person. In the course we provide a great exercise for what to do when you feel emotional at work