What is a typical day on The Haven Retreat?

Your typical day on the retreat;


  • Awake after a deep and relaxing night’s sleep
  • Review your daily checklist
  • Enjoy breakfast at your hotel/resort*
  • 1-2-1 Private Coaching
    • At your resort, or
    • in our private consultation room
    • Min 2 hours, Max 3 hours per day
  • Healthy lunch
    • At your resort, or
    • At one of the many beautiful options available
  • Homework: complete that days learnings
  • Do some exercise, go for a walk or book in for a spa treatment in your location
  • Healthy wholesome nutritious dinner
  • Checklist review
  • Tucked up in bed by 10pm


* Not all packages include breakfast