Shouldn’t I rather keep calm and carry on?

No. Keeping calm and carrying on is you just suppressing your emotions. You might be able to pretend that things are fine for a while but suppression leads to frustration and more irritation on top of it. It is less stressful to vent at a chair than to bottle things up drinking tea pretending you are fine.

How messed up are you? Take the quiz to find out!

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