Your Test Result Type is: Meh

Meh!: An expression of boredom or apathy.

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The founder of Naked Divorce Adèle Théron gives a summary from your report

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Your answers revealed that you are currently trapped within a phase we call Meh!

You’ll need to escape this ‘trap’ before you can become the powerful person you really are. This will not only enable you to recover from this life-trauma, but will also empower you as you move forward in your life.

Your full report is waiting for you, and contains specific case-studies, healing strategies, and quick wins that will help you to transition through this event swiftly, effortlessly, and powerfully.

A summary of your full report is given in the video above, and in the text below.

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A summary for those feeling Meh!

There are 5 specific break-up personality types. Each have their strengths and weaknesses. Learning more about yours will help you move forward…


You are in this state due to a significant emotional trauma. Your body has chosen to be in a state of apathy or Meh! To deflect the painful emotions that you would otherwise be experiencing.

The state of Meh! can often be misunderstood as ‘Denial’, however there are some subtle but critical differences. Those in Denial tend to be highly functioning and can perform their daily tasks without much difficulty, whilst those in the state of Meh! often find even the smallest of chores or tasks beyond them.

It’s not that you can’t perform these tasks; you just don’t care enough to do so.

The Meh! state will help you suppress the pain of the real emotions that may live deep within you. It can be a ‘dark’ state though, so be careful. Unlike Denial, those around you will know you are in it, even if they don’t what to call it, or why you are there.

You may find yourself being unnecessarily rude (although it’s possible you may not even be aware of it), certainly non-caring, and your sense of sympathy is highly diminished.

As a result you may become more isolated from friends, colleagues, family. You may lose interest in work, personal hygiene, and other boring realities of life. This can start a vicious cycle, and you may quickly lose your support network that would normally help you escape it.

Meh! may on the surface appear one of the less extreme of the emotions. Whilst it has less impact on others when compared with for example Anger, or Grieving it can have the deepest and most severe impact on yourself.

Those in the state of Meh! are often those that are least likely to reach out for help. And have the least amount of options to reach out too. This exaggerates the situation. It can also be the hardest to get people out of.

Those that escape it, often resort to drastic measures to shake themselves out of it. If you ever read about Britney Spears shaving all her hair off – you get the idea.

We may mock these people, you may even know someone that performed a similar mid-life-crisis type action, but if that’s what’s needed to escape its worthwhile doing. A small shake-up action now, is better than a more dramatic and potentially more damaging shake-up later.

The best short-term advice is to get into routine.

This may feel totally boring and pointless, but it will provide you with some stability, that will eventually help you to process the deeper trauma inside.


Left unchecked, your apathy (Meh-ness) will rob you of an exciting and fulfilled emotional life. This may affect your career, your family interactions, and prevent you from having fulfilling relationships in the future.

If however your feeling of MEH continues for days, weeks, or even longer then you need to address this. It is highly likely that whilst you are feeling and experiencing this emotion, you haven’t yet expressed the full deepness of your divorce and are probably keeping alot of those emotions at arm’s length. Thus it remains with you, and will prevent recovery. Be very cautious about engaging in too many emotion avoidance tactics – this just comes back to bite you in your next relationship…

There are specific exercises that can be performed to achieve this such as the infamous Naked Divorce Baseball exercise, and are included within the Naked Divorce 21 Day and Haven programs.

These exercises should be completed with professional direction, and so we don’t go into greater detail in this short summary.

You can learn more about your emotions by getting your hands on your Full Report, or through the Naked Divorce programs.

What you might be going through in the MEH stage of your divorce or break up

With a divorce or break up, almost everyone will feel jumpy, and it is normal to have intrusive memories of the break up event or things the other person said. Approximately two out of three of people will find that these symptoms fade over time. Other people may find that negative symptoms emerge sometime after the divorce occurred and almost seem to come “out of the blue”. This can seem very confusing, and they may ask themselves “why now?”. The truth is that divorce can trigger Post Traumatic Stress Disorder in some people and if not treated, can lead to long-term issues…

Problems sleeping
Problems concentrating or remembering things
Feeling dead and lacking energy
Upsetting memories come into your mind when you don’t want them to
Feeling a lack of energy
Don't feel like yourself
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Where are you at?


Decide on and initiate the changes


Integrate the changes


Resolve your feelings and integrate the changes

Naked Divorce has a solution for all stages of the divorce journey


Naked Divorce provides real-time rapid solutions to the life crises which develop out of divorce. Our Solutions include real-time online programs, rapid transformation retreats and real-time online coaching programs across the whole divorce journey. Our mission is to revolutionise the time-to-heal from emotional traumas to empower everyone to move forward faster. We achieve this by providing effective transformational programs with around-the-clock therapeutic support on tap. We are known for leaving our customers released from their suffering so they are free to begin living their new lives.

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This program mended my heart and rebuilt my confidence. I fondly call you the ‘narcissist whisperer’; your advice transformed my approach to my ex. My divorce is progressing amicably, and I’ve found someone lovely—the opposite of my ex. ‘Boring’ is pretty damn great.

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The result was I could interact with ex-husband peacefully and focus on raising their son.

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Naked Divorce Recovery Data​

Collated user feedback taken prior to Naked Divorce and after the completion of Naked Divorce

Data: Data above is based on self assessment from customers completing the Naked Divorce Clarity and Haven Retreats as well as all our online programs. This program (or variations) started in 2012 and data has been recorded from mid 2017.

Data: Data is updated every quarter. Last Update: 03 Jan 2020.

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The Founder of Naked Divorce Adèle Théron speaking on stage at the Mermaid Theatre, London

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