I wrote this book specifically for men like you. Why? Because a few years ago I was going through a divorce and i couldn't find the support that I needed to get me through it. And I decided then, that if I ever made it through this thing called divorce, that I'd help other people do the same. And here I am…
"And it worked. It worked like a dream"
You see my background is in change management, I'm employed by, and flown around the world to help teams of 50-500 people go through significant business challenges. So when I got hit by divorce I decided to pick myself up of the floor, and use all the experience and skills I'd acquiried over decades in the industry to transform myself, and get me through the nightmare that is divorce. And it worked. It worked like a dream.
Friends, family, colleagues were astounded at how quick and powerfully I got over my divorce. Pretty soon others were asking for help. Thats when I wrote the first version of this book (an Amazon best-seller). Since then I've helped thousands of people like you with my books, online programmes, coaching support services, and other services to get over divorce fast, powerfully, and completely.
"Contents of this book have been fine-tuned"
Results have been so good the media came knocking. I've been featured in too many media channels to list here, but they include BBC, Sky News, Cosmopolitan, Daily Telegraph, Daily Mirror, Radio 4, to name drop just a few.
The contents of this book have been fine-tuned after years of delivering consistent, powerful and incredible life changing results. I believe it's the most powerful book, and programme available anywhere in the world today.
If you're commited to having a huge succesful life full of delight, promise and opportunity then this is the book for you.
"Everyone who has been through a breakup should read this book"
"Brilliantly researched and put together. I'm going to recommend it to all my coaching clients who are struggling with divorce and its consequences... Everyone who has been through a breakup should read this book - the world would be a far better place for it."
Suzy Heath – Author, Presenter & Coach
A leader in her field. Adèle Théron has been featured as an expert in many publications, newspapers, TV programmes and documentaries which include:
Book Chapters at a glance
Click to expand and learn more about each book chapter
Why we have no clue about healing
It’s such a tough trauma
It’s no wonder you are Divorced and shit at it!
How does this book work?
The reasons we are shit at handling divorce
The very worst thing you can do is nothing
Therapy is not geared towards healing quickly
Taking time to heal can lead to a false sense of healing
The journey out of resignation
If you are taking your time, then you may
Awareness of the real impact of your divorce
The Healing Formula Components
The 3 Specific Divorce Breakthroughs
The 7 Foundations of Transformation
Foundation #1: ETHICS
Avoid Short Term Emotion Avoidance Tactics (STEATs)
Establish a Grounded Routine vs. engaging in STEATs
Sleep on any drastic changes you wish to make in your life
Cause vs. effect
Focus on yourself vs. your ex
Foundation #2: NOURISHMENT
Nourishment Lesson #1
Nourishment lesson #2
Nourishment Lesson #3
Foundation #3: WORKING WITH YOUR EMOTIONS
The Grieving cycle vs. Healing cycle
Acknowledging and truly feeling your emotions is the key…
The steps to releasing your emotions
Foundation #4: PERFORMING AT WORK
Your career vs. your divorce
The etiquette for dealing with your divorce at work
The etiquette for handling your boss at work
The etiquette for handling your divorce…
The etiquette for handling your divorce…
The exercise for handling your emotions…
Foundation #5: COMMITMENT
Commitment = Results
Set yourself up for success
Foundation #6: THE RIGHT SUPPORT
Why your friends and family are sometimes the worst…
Myths about getting over your divorce
Give your family and friends a Weirdness Pass
The warning signs
Foundation #7: A GAME PLAN THAT WORKS
This is what you need to know
What you will be doing daily
Daily conditioning processesThe ‘I feel’ process
Exercises during Metamorphosis (days 5-14)
The Things to Handle list
The Shopping List
Time to choose
The Naked Divorce Readiness Test
The Divorce Cocoon
Theme: Be gentle with yourself
Theme: Home clean-up
Theme: Financial clean-up
Theme: Get grounded inside the Divorce Cocoon
Theme:Your relationship story
Theme: Lessons from your relationship story
Theme: Considering your relationship from different points of view
Theme: Perception is projection, and Pedestal Shift
Theme: Releasing strong emotions
Theme: Completing your past relationships
Theme: Hear the ‘sorry’ you have always wanted to hear
Theme: Framework for my future relationships
Theme: Learning from past patterns in your relationship
Theme: Finding the source of your divorce
Theme: Stepping into forgiveness
Theme: Unpacking your relationship baggage
Theme:Your values and what you want out of your next…
Theme: Loving yourself is often a function of setting…
Theme:What is your new life going to look like?
Managing finances in the future
Ex-Factor Etiquette when there are no children involved
Ex-Factor Etiquette when there are children involved
"I wanted to be a completely new woman with a new outlook on marriage.
I really encourage people to do this program It’s easy. It doesn’t take anything and it supports you every moment of every day."
"Commit, Go for it!"
"I was really sad, really desperate, feeling alone. The program is a constant journey of self recovery. You feel good every single day.
I learnt the reasons behind things and about myself and I’m looking forward to continue my journey. Recommended."
"I feel like I’ve rebuilt my foundation and enabled me to feel the beauty and all of the things that can come in life that are brilliant afterwards.
So I really recommend the course, don’t delay, get stuck in with your own healing journey."
"The most incredible thing."
"When my breakup happened I felt I wasn’t where I wanted to be or where I should be.
I was both optimistic and skeptical about the program, but it was one of the most incredible things that has happened to me. You see the things for yourself, it’s just the most freeing experience. A real sense of peace."
"I was in an unhappy marriage for 7 years. I didn’t know how to get out of it, there were a lot of unanswered questions and a lot of fears.
Today I feel really powerful, I feel happy in my own skin, I feel true and honest to all I’m doing. Whatever you invest in it is ultimately priceless."
"Really great experience!"
"I thought what I was going through, was the worst thing in the world. Working with my Divorce Angel was a really, really great experience. I’m not really much of a course taker, but once you get started you kind of just fall into it.
It made me able to see what I can do in the future."
"Give a chance to learn!"
"When I started, I was in the deep darkness of my breakup and I didn’t know what to do.
Naked Divorce gave me a chance to learn how to live my life differently and help me see structure to the way I see life and the way I see challenges. I feel now, that I have an opportunity to live the life that I want and that’s right for me."
"I had a picture inside my head of the relationship, but it wasn’t the reality. Beginning Naked Divorce was really exciting it went really well and I’m hopeful for the future.
I thought I knew everything about going through a breakup, but the support and information I got from Naked Divorce was invaluable"
"Start your new life!"
"My wife was going to leave and it was really hard for me to let go. I looked to the Naked Divorce for help. This is the team you want on your side. I learned about myself and my own relationship.
I have never felt more grounded and that in itself is a beautiful way to start your new life."