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Tag: support

Divorced – and shit at it Book

Posted on February 28th, 2017 Divorced – and shit at it

I launched my Naked Divorce business on the back of my first book ‘Naked Divorce for women’ written over five years ago Since then the business has grown and grown, and I’m delighted, and blessed to have been able to touch so many people’s lives as they wrestle with the chaos, despair and trauma of […]

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Change- ‘change’

Posted on September 23rd, 2016 Change- ‘change’

You have to accept what you can’t change… and change what you can’t accept How much time did you waste in your last relationship, just hoping that your partner would change? And how much time did you waste complaining about the situation – but doing nothing about it? Perhaps you stayed with your ex for […]

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Have You Breached Your Personal Integrity?

Posted on March 4th, 2015

Integrity is making sure that the things you say and the things you do are in alignment. — Katrina Mayer Integrity is more than the sum of your ideals, beliefs and moral code. It’s the promises you make, the words you speak and the way in which you hold yourself accountable for your actions. Your […]

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Stop Saying “I’m Fine” When You’re Not

Posted on October 22nd, 2014

There are a couple of great untruths in this world: Ticking the box to confirm that you’ve read the Terms and Conditions, telling your kids you’ll help them find the packet of skittles that you ate a few hours ago, and replying “I’m fine” every time someone asks you how you are. This is a […]

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How to support someone going through a divorce or break-up

Posted on February 19th, 2012 How to support someone going through a divorce or break up

Watching some go through trauma can be traumatic in itself. So how do we support someone going through the trauma of divorce or a break-up? In this article am not going to handle divorce from the point of view of the person going through the divorce but from the point of view of a supportive friend, colleague […]

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