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Tag: release emotions during divorce

How to release your emotions during your divorce…

Posted on September 5th, 2011

Steps to releasing your emotions Step 1: Articulate what the emotion is that you’re feeling You start by labeling your emotion. You’ve heard the expression “I just don’t know how I’m feeling anymore.” The naked divorce provides a daily exercise to articulate your emotions by selecting the emotion label that mirrors how you’re feeling from […]

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