I remember my first Pooh bear book when I was a kid. I loved it to death and pawed at the pages on a daily basis. I was so in love with the characters that when it came time to find ways to earn money for my school as a debutante, I even wrote and […]
Steps to releasing your emotions Step 1: Articulate what the emotion is that you’re feeling You start by labeling your emotion. You’ve heard the expression “I just don’t know how I’m feeling anymore.” The naked divorce provides a daily exercise to articulate your emotions by selecting the emotion label that mirrors how you’re feeling from […]
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