Tag: adele theron
Things To Never, Ever Say To Someone Going Through A Divorce
It happens to us all At some point in our lives, most of us will go through a divorce, or at least a very painful breakup. Most of us will also experience being a shoulder to cry on when it happens to someone we love. So when someone close to you tells you they are […]
Are You Trapping Yourself In A Divorce Disaster?
Brutal breakups Every breakup is hard. Every breakup hurts. But there are some times when a breakup is so all-consumingly awful that it’s hard to do anything but wallow in the agony of it. A vindictive, vengeful partner can add tyranny to a situation that is already fraught. These are the people that use threats, […]
Divorce Can Bring Out The Worst In Us. Don’t Let It Turn You Toxic!
To say that divorce is a nasty time is a serious understatement. Your world is crashing down around you. You’re feeling hurt and betrayed by the person you thought you’d spend the rest of your life with. You’re angry and upset. You sure as hell don’t feel like being mature and understanding right now. Trouble is, […]
Waiting Around For Pain to Heal Won’t Work
One Sunday in November, I sat down in a busy coffee shop in Los Angeles. Four women were sitting alone, each quietly drinking their coffee. I observed their postures, their body language, their facial expressions… their sadness. All of a sudden one woman jumped up, wiped her eyes and dashed off. After a while, the […]
Don’t Do It! Why You Are Not YOU In a Trauma
I’m still chuckling from a hilarious call with one of my Angels-in-Training. We could not stop laughing about the things we have to do to keep our groups on track on the 21-day Emotional Freedom program. Just the other day someone posted that they were ‘just settling into the garden chilling enjoying a beer’. I […]
Poor Me Syndrome (PMS) vs. The Art of True Self Compassion
“It’s all right to sit on your pity pot every now and again. Just be sure to flush when you are finished.” ― Debbie Macomber Things go wrong in life and when they do, it’s easy to feel like the odds are stacked against you. All of a sudden, the world is out to get […]
Adele graces the Cover of City Life Magazine!
I never imagined our Adele would grace the cover of a magazine, let alone an awesome publication like City Life Magazine. She is, of course, naked. Again. But that is how we all know her anyway! It’s a brilliant article and gives you the background of what she is all about and how her ideas on […]
Tantrum Club on CBS
Tantrum Club was featured on The Doctors television show on CBS. Can throwing a physically aggressive tantrum be good for a woman’s mental and emotional health? Check it out below: https://www.thedoctorstv.com/videos/are-adult-temper-tantrums-healthy Are Adult Temper Tantrums Healthy?
Pent-up Stress? Discover the Power of Seeing Red
“Tantrum Club is the brainchild of 35–year–old Adele Theron. A former management consultant, she retrained as a cognitive behavior therapist who specialises in how to get over trauma.” – Debbi Marco Read the story in EXPRESS – Home of the Daily and Sunday Express
Madison Magazine about Tantrum Club
What is Tantrum Club? In London a new support group called the Tantrum Club is gaining momentum as women find a different approach to deal with life’s frustrations. The sessions allow stressed-out executives and harassed housewives to come together to let off steam — without getting either fired or divorced. Anger-releasing techniques Some of our many anger-releasing […]
