Tag: adele theron

Things To Never, Ever Say To Someone Going Through A Divorce

Posted on June 9th, 2015

It happens to us all At some point in our lives, most of us will go through a divorce, or at least a very painful breakup. Most of us will also experience being a shoulder to cry on when it happens to someone we love. So when someone close to you tells you they are […]

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Are You Trapping Yourself In A Divorce Disaster?

Posted on June 1st, 2015

Brutal breakups Every breakup is hard. Every breakup hurts. But there are some times when a breakup is so all-consumingly awful that it’s hard to do anything but wallow in the agony of it. A vindictive, vengeful partner can add tyranny to a situation that is already fraught. These are the people that use threats, […]

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Divorce Can Bring Out The Worst In Us. Don’t Let It Turn You Toxic!

Posted on May 15th, 2015

To say that divorce is a nasty time is a serious understatement. Your world is crashing down around you. You’re feeling hurt and betrayed by the person you thought you’d spend the rest of your life with. You’re angry and upset. You sure as hell don’t feel like being mature and understanding right now. Trouble is, […]

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Waiting Around For Pain to Heal Won’t Work

Posted on April 30th, 2015 Waiting Around For Pain to Heal Won’t Work

One Sunday in November, I sat down in a busy coffee shop in Los Angeles. Four women were sitting alone, each quietly drinking their coffee. I observed their postures, their body language, their facial expressions… their sadness. All of a sudden one woman jumped up, wiped her eyes and dashed off. After a while, the […]

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Don’t Do It! Why You Are Not YOU In a Trauma

Posted on April 13th, 2015

I’m still chuckling from a hilarious call with one of my Angels-in-Training. We could not stop laughing about the things we have to do to keep our groups on track on the 21-day Emotional Freedom program. Just the other day someone posted that they were ‘just settling into the garden chilling enjoying a beer’. I […]

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Poor Me Syndrome (PMS) vs. The Art of True Self Compassion

Posted on February 27th, 2015 Poor Me Syndrome - Naked Divorce

“It’s all right to sit on your pity pot every now and again. Just be sure to flush when you are finished.” ― Debbie Macomber Things go wrong in life and when they do, it’s easy to feel like the odds are stacked against you. All of a sudden, the world is out to get […]

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Adele graces the Cover of City Life Magazine!

Posted on October 1st, 2014

I never imagined our Adele would grace the cover of a magazine, let alone an awesome publication like City Life Magazine. She is, of course, naked. Again. But that is how we all know her anyway! It’s a brilliant article and gives you the background of what she is all about and how her ideas on […]

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Tantrum Club on CBS

Posted on May 12th, 2013

Tantrum Club was featured on The Doctors television show on CBS. Can throwing a physically aggressive tantrum be good for a woman’s mental and emotional health? Check it out below: https://www.thedoctorstv.com/videos/are-adult-temper-tantrums-healthy Are Adult Temper Tantrums Healthy?

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Pent-up Stress? Discover the Power of Seeing Red

Posted on April 12th, 2013

“Tantrum Club is the brainchild of 35–year–old Adele Theron. A former management consultant, she retrained as a cognitive behavior therapist who specialises in how to get over trauma.” – Debbi Marco Read the story in EXPRESS –  Home of the Daily and Sunday Express

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Madison Magazine about Tantrum Club

Posted on March 20th, 2013

What is Tantrum Club? In London a new support group called the Tantrum Club is gaining momentum as women find a different approach to deal with life’s frustrations. The sessions allow stressed-out executives and harassed housewives to come together to let off steam — without getting either fired or divorced. Anger-releasing techniques Some of our many anger-releasing […]

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