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Latest Posts

Are you out of touch with your emotions??

Posted on December 20th, 2010

I notice with many of my clients that they are out of touch with their emotions – almost like the divorce has NUMBED them… To remedy this, BUY A JOURNAL – CALL IT SOMETHING SPECIAL REPRESENTING THE NEW YOU – the you who has healed from the betrayal and who feels positive and amazing about her life… With […]

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Try these Simple Reframes on your Ex-relationship…

Posted on December 13th, 2010

Reframing is a technique used in therapy to help create a different way of looking at a situation, person, or relationship by changing its meaning. It’s also referred to as cognitive reframing which is a strategy coaches often use to help clients look at situations from a slightly different perspective. The essential idea behind reframing […]

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Postcards from the Edge…

Posted on December 13th, 2010

I recently received a letter from someone who went through a very bitter and twisted divorce. She says she’s ‘over’ it and although she never talks to her ex is in a great relationship now with someone who hates his ex too. Her question was about her concerns about whenever her ex talks about his […]

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Why people drift apart when married…

Posted on October 25th, 2010

Far from running from the idea of relationships during my divorce, I found myself fascinated by the dynamics of successful relationships. I wanted to learn everything I could about relationships and what makes them successful. This model from world-renowned life coach and self-help author Antony Robbins made an enormous difference to my life. Essentially, he […]

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Divorce is a Unique Opportunity to Transform Yourself Completely…

Posted on October 16th, 2010

Consider that instead of biding your time to get over your divorce or waiting for ‘time to heal all wounds’, you could use the intense force of this divorce and change in your life to your advantage… Ilya Prigogine, who won a Nobel prize for Chemistry in 1977 is widely regarded as the Isaac Newton […]

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