Category: Uncategorized
Why am I Supporting Others During My Divorce
Divorce is a challenging journey, but what happens when, amidst your own heartache, you find yourself being the emotional support for everyone else? This paradox is more common than you might think, and today, I want to explore why it happens and how you can navigate it. The Emotional Burden of the Supportive Rock From […]
Overcoming Divorce Failure: Your Path to Divorce Recovery
Divorce is often seen as a personal failure, a glaring testament to our inability to make a relationship work. But what if it didn’t have to be that way? What if, instead of a mark of defeat, divorce could be a catalyst for growth and resilience? Let’s dive into how you can stop feeling like […]
Divorce Communication: 3 Life-Changing Messages Every Parent Needs to Share with Their Kids
“Mommy, was it my fault?” This heart-wrenching question leaves countless parents speechless when navigating the stormy seas of divorce. How do you explain to your child, caught between two worlds, that their family is changing but their foundation is not crumbling? If you’re feeling the weight of this responsibility, you’re not alone. Today, we’re diving […]
Parentification During Divorce: The Hidden Dynamics That Affect Children
Divorce can feel like an emotional earthquake, shaking the foundations of family life and leaving everyone in its path scrambling for stability. In the chaos that ensues, the most vulnerable often become collateral damage. Have you ever felt the weight of adult responsibilities on your shoulders as a child? This phenomenon, known as parentification, can […]
Regret for a Marriage in Crisis: Navigating Through the Storm
As a certified trauma coach with a speciality in marriage and divorce, I’ve had the privilege of guiding many couples through the turbulent waters of a relationship in crisis, as well as helping them through the divorce process. One thing that is common in every relationship that gets brought to me is that one or […]
Three Tips for Rediscovering Yourself After a Divorce
Rediscovering yourself after a divorce can be a powerful journey of self-exploration and growth. It’s an opportunity to reconnect with your passions, values, and dreams, helping you build a fulfilling and authentic life. In this guide, we’ll share three transformative tips to help you on this journey. By embracing new experiences, reflecting on your values, […]
Three Tips for Overcoming Isolation and Loneliness After a Divorce
Divorce can leave you feeling isolated and lonely, making it crucial to find effective strategies to reconnect and rediscover your sense of belonging. Overcoming these feelings is essential for your emotional well-being and overall happiness. In this guide, we’ll explore three powerful strategies to help you overcome isolation and loneliness after a divorce. By embracing […]
Signs to End Your Relationship: A Comprehensive Guide
Are you at a crossroads in your relationship, wondering if it’s time to end your relationship? A fulfilling relationship is built on the foundations of love, commitment, and partnership. Finding that particular someone to share our goals, desires, and struggles with is something that we all strive for. The world appears to shine with the […]
Signs of Gaslighting: Is Your Partner Manipulating You?
While navigating the complex maze of relationships, we occasionally come across the extremely unpleasant Signs of Gaslighting. This subtle psychological manipulation technique has the power to undermine even the most self-assured people. It’s a depressing strategy that undermines your sense of truth and value, frequently leaving you confused and alone. We explore the complex realm […]
Helping Children Cope with Divorce: Expert Parenting Guide
“Helping children cope with divorce” is an intricate and essential aspect of navigating the challenging terrain of separation. Divorce is a life-altering event, one that can significantly impact not only the lives of the couple involved but also their children. As parents, it’s our responsibility to navigate this challenging transition with care and understanding. In […]
